Training Example: AK Active – Review the Data, Give Your Score & Compare to the Real AI Evaluation

[H1] Group Personal Training
[H1]  Preston & South Ribble.
[H1] Lose Weight, Build Confidence.
[H1] Make Results Stick For Life.
[H4] Tired of quick fixes? Try our coaching, accountability & community for 6 weeks with zero long-term commitment.
[IMG: ⭐]
4x Award-Winning Studio

join the Summer Kickstart - Apply Here

[IMG: AK Active Personal Trainer Preston]
[IMG: AK Active Personal Trainer Preston]
[IMG: AK Active Personal Trainer preston]
[IMG: AK Active Preston Personal Trainer]
[IMG: AK Active Preston Personal Trainer]
[H1] We Believe In Results.
[H1] Not Numbers
Each intake is strictly limited so we can ensure the BEST possible results.

Summer Kickstart - Apply Here
[IMG: AK Active Personal Trainer Preston]

[H2] Why This Is
Different.
[H4] Life Changing Results
We change lives not just the scales. We believe you can't be healthy without feeling healthy in both body and mind. Our wholistic approach to personal training means that you get the results you came for AND make them stick for life.
[H4] Support and Accountability
Most people fail because they don't have accountability. We don't let any member fade into the background, we take them under our wing to make sure they get the results they deserve and to love their journey along the way, falling in love with the person they become.
[H4] Fully Coached Sessions
Fun, challenging group sessions coached by a personal trainer in a friendly atmosphere, with those on the same mission as you. We help you fall in love with training and ensure you are training safe. We are semi private so we can give each member the support they need. It's like having a personal training session whilst having friends supporting you on your journey.
[H2] See What Our Members Say...

Chloe

Jules

Emma

Michelle

Darrellyn

Agnieszka

[H2] Your Journey to a Happier, Healthier, More Confident Lifestyle
[H4] Schedule A Call

The first step & the best decision you will ever make. Book a time which is convenient for you. A member of Team AK will call you for a chat to understand more about you.
[H4] Chat

Tell us what made you decide to get in touch, what your goals are and together we create an action plan for you.
[H4] Start Your Journey

Join our Six Week Group Personal Training trial program. Giving you the opportunity to experience all we have to offer before committing longer term with us.
[H4] Get Incredible Results

Stick with us beyond the six weeks, set goals and achieve life changing results through our group personal training program.

[H2] Transform Your Body, Transform Your Mind, Transform Your Life
Discover how you can transform your body and mind in just 6 weeks by clicking the button.

Apply Now

[H2] Hundreds Of Success Stories
[IMG: AK Active Personal Trainer]

Andy is feeling both physically & mentally stronger! Andy needed to make some much needed time for himself after running his own business and putting himself at the bottom of the pecking order. Now he has taken control and his weight loss progression speaks volumes."Just over 3stone down cheers guys for the help and guidance and support"

Dan Skyrocketed His Confidence!Dan came to me at rock bottom. His confidence was at an all time low and he was completely stuck in a rut. He needed help & fast. We gave him structure & routine through our sessions and tailored nutrition, set him a goal and saw him exceed it. His newfound confidence landed him a new job!

James lost THREE Stone!James is a busy family man with a full time job and two kids. In his time with AK Active, he's lost three stone to the point where now, we are focusing on building more muscle mass in sessions and through his nutrition.

Pete Lost A Stone In FIVE WEEKS! Pete shows us that age is just a number! If you have the right tools around you, you can achieve anything. Because AK Active is committed to attention to detail, we are able to tailor sessions to Petes requirements so that he gets the most out of his sessions with us. The results are simply amazing!

Craig Lost Fat And Built Muscle!Just look at the amazing body composition change in Craig! Craig came to us needing a kickstart to build some new habits, structures and routines that would mean he can get results and learn how to keep them sustainably. If it doesn't feel like a diet, if it doesn't feel like a chore, its easy to stick to!

Sarah-Jayne | 40 | Leyland | NHS Worker
[H4] SJ Lost 4st & Transformed Her Life!
"The atmosphere, knowledge and passion from Adam and Kimberley rubs off on us all. I have never been anywhere else that has made me feel as motivated and encouraged as I do here. I’m so happy I decided to join it’s the best decision I’ve made mentally and physically."

Karen | 52 | Chorley | Teacher
[H4] Karen's Confidence is Booming!
"You will never go to a regular gym again!! AK do what is right for you - as an individual!! Everyone is so supportive and understanding, encouraging and motivational. It’s probably the best decision I ever made."

Lyndsey | 29 | Leyland | Home Carer
[H4] Lyndsey Is 3st Down & Feeling Amazing!
"Excellent place to be! From the moment you walk in you feel so comfortable and the members and coaches are very welcoming. The atmosphere is something I have never experienced before. Everyone is so nice and supportive it's like having a second family."
We became personal trainers to empower people to live a happier, healthier, more confident lifestyle whilst boosting self esteem and absolutely loving the process. Our atmosphere is absolutely outstanding, where we have created a safe haven for our members.AK Active was created out of passion by Adam & Kimberley who know what it's like to feel lost, confused and intimidated in a gym, with so much conflicting information out about what you need to do to feel at your best. Some of us are just going through the motions, never getting results, not knowing what to do to truly reach our goals and keep the results we've worked so hard for. We've been through the bland fad diets and the boring workouts so you don't have to. Now it's time to try something you've never done, to get the best results you've ever had...We believe in giving our members the ultimate support they need to completely change their life, forming new healthy habits and routines. We laugh together, we cry together, we succeed together.

AdamPersonal Trainer - Founder
I was the skinny, self-conscious kid, often bullied and too shy to even eat in front of others. At 16, I joined the gym but felt out of place, laughed at for being too thin. But the negativity fueled my drive to succeed. I learned how to build muscle and transform my body, and now I’m passionate about helping others do the same. With a background in engineering and project management, I co-founded AK Active to create a supportive space where everyone can confidently transform their lives, inside and out.
KimberleyPersonal Trainer - Founder
Growing up bullied and in an abusive relationship, I knew I had to change my life. After stepping into the gym for the first time in my mid-20s, I transformed from a size 18 to a size 0 – both extremes, both unhealthy.With the experiences I’ve overcome, I’m now passionate about showing others that exercise can be fun and a path to a healthier, more confident life. Co-founding AK Active with my husband Adam, I’ve built a bulletproof mindset, helping people do the same. As a personal trainer and advanced nutritionist, I’m dedicated to helping others achieve confidence, health, and joy in a sustainable way.

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We motivate our members when they can't motivate themselves. We believe in them when they don't believe in themselves. We celebrate with them when they achieve what they never thought possible. For us, the attention to personal detail is paramount.You don't have to be fit or healthy to join us, we will get you there. With support not only from the AK Active trainers, but from every single member, this is what makes the Body Confidence Program so incredible.Proximity is power and when you are around the AK family who want you to succeed just as much as you, amazing things will happen.You may have tried and failed in the past, that's why this is the last gym you will ever need, with our Body Confidence Program that's designed to ensure that you get the results you need with no way you can fail.

[H2] Schedule Your Call Now, Take Action, and Start to Transform Your Life Today

apply now

[H2] Meet The Team
KerriFitness Coach & Nutrition Expert
Five years into my journey to lose 10 stone, I’ve learned it’s not just about “move more, eat less” – mindset is everything. I’ve been in your shoes, faced the struggles, and I’m here to support you every step of the way with a gentle but firm approach. When I’m not at AK Active, I’m outdoors with my family, fixing travel crises, or enjoying a prosecco. My favourite session? Hyrox – it’s addictive!
AgnieszkaPersonal Trainer
I started as an AK Active member in 2023 to manage pain from scoliosis, hypermobility, and menopause – strength training changed my life! Now in my 50s, I’m passionate about helping others believe in themselves and achieve fitness goals they never thought possible. When I’m not at AK, I’m at home reading or cuddling my dogs.

[H2] The Group Coaching Program

Nutrition that has no restrictions or limits. Achieve your goals by eating the food you love and making sustainable changes that stick for life. No food is a point or a syn! If you love it, it never feels like a diet.Outstanding unparalleled support with our touch base & check in process to help you achieve exactly what you set out to do. Not only from the AK Active instructors but the whole AK Active member family.Learn from real people who have been through what you're going through. We know the formula for success because we've done it all so you don't have to. We will get you to where you want to be. - Kimberley has lost SEVEN dress sizes!Create YOU time from your busy schedule as you develop new healthy habits & routines. You are at your best for others when you are at your best in body & mind. Jen said, "I found time for something that I never had time for."Lose weight, feel comfortable in your own skin and your clothes, too with members losing up to 2 stone in 8 weeks! You'll feel confident and motivated with your new found energy and drive.Become stronger, feel fitter and build stamina to take on any challenge both inside and out of the AK Studio. Our incredible atmosphere means that AK Active is a place that you look forward to coming to.Become part of the AK Active family and join us for our events outside the studio such as walks, BBQs, activities & more. It's like being in your very own VIP club!We give you the tools to completely transform your life and get serious results. This is an all in one program designed with love to be the last gym you ever need.

Summer kickstart - Apply Here

[H2] Frequently Asked Questions

[H4] Do you need to be fit to start?

Not at all! We understand that everybody is at a different stage of their journey. No matter what ability, we are here to support you all the way.

[H4] Do you do pay as you go sessions?

No, we don't offer pay as you go sessions. At AK Active we are about getting results by forming new healthy routines that stick for life. To do this, we need to immerse you in the AK Active atmosphere to get the best results. You can't get this by attending the odd PAYG session. If you're ready to get amazing results, arrange a call now.

[H4] What if I have certain dietary requirements or food allergies?

Don't worry about it. Our nutrition plans have so much choice that there is something for everyone!

[H4] Do you have a program for men and ladies?

Yes! Our group training program is highly effective for both ladies and gents.

[H4] Where are you located?

You can find us on the outskirts of Lostock Hall with easy links to Preston, Leyland, Bamber Bridge & Chorley. Our address is Watkin Lane, PR5 5HB. We have people travel from as far as Lancaster and wigan because there simply isn't anything else like us out there.

[H4] How much is it?

If you are looking for a complete lifestyle transformation based purely on price, we may be the wrong fit for you.  We believe in delivering exceptional value; our prices start from £115.  Find out how we can help you, just arrange a call now.

[H2] Are You Ready to Rediscover Your Confidence and Finally Get the Body You Deserve?
Discover how you can transform your body and mind in just 6 weeks by clicking the button below.

join the summer kickstart - Apply Here

[H2] Free Ebooks

High Protein Super Salad

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High Protein Breakfast

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Menopause Guide

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Action Planner

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100kcal Cheat Sheet

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Weekly Planner

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2 Week Weight Loss Guide

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Mental Health Checklist

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Meal Prep Bible

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The 10 Commandments of Fat Loss

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Ladies Summer Body Confidence

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Mass Gain eBook

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[H2] Are You Ready to Rediscover Your Confidence and Finally Get the Body You Deserve?
Discover how you can transform your body and mind in just 6 weeks by clicking the button below.

Yes, I'm ready!

[H1] Enrol Now. Qualify Before Spring 5 Spaces Left.

[IMG: Make Me A Personal Trainer]
[H1] Turn Your Passion For Fitness Into A Profession With Our Active IQ Diploma In Personal Training for Preston, South Ribble & Surrounding Areas.
Discover How We can Help You Start A New Career In The Fitness Industry By Clicking Below.

FIND OUT MORE

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[H1] Why Become A Personal Trainer With AK Active & Make Me A PT?

[H3] The UK's BEST Awarding Body
ActiveIQ is the UK's BEST awarding body. Recognised worldwide. Do not settle for less with other providers who are not even qualified to run the courses they deliver.

[H3] Expert Coaching and Guidance
We are passionate. We created our first ever gym out of a single garage, now we change hundreds of lives every single year. Our coaches are passionate & available to answer questions and provide guidance, so you never have to feel alone on your learner journey.

[H3] 100% Pass Rate
Our combination of blended in-person & online support mean that you are never alone on your learner journey. Thats why are proud to have a 100% pass rate amongst our students.

[H3] Qualify in 8 Weeks
Be qualified in as little as 8 weeks with our blended learning approach which sees you become an expert in your field.

[H3] Real World Experience
Get hands on training of 1-1 and Group sessions in a real world environment with real clients. - Brilliant for your CV!

[H3] Cutting-Edge Training Methods
Most PT qualifications are converted from VHS & DVD's! Not ours! Learn the latest science-backed techniques used by elite personal trainers.
[H2] A Globally Recognised Leader In Awarding Qualifications
[IMG: Level 3 Diploma In Personal Training Make Me A PT]
Active IQ is a globally recognised leader in fitness qualifications, setting industry standards in the UK and beyond. As one of the most respected awarding bodies, they provide high-quality, accredited certifications that open clear career pathways in health, wellness, and physical activity. With expert resources, professional recognition services, and career development support, Active IQ ensures learners receive top-tier education and industry credibility.
At Make Me A PT, we believe becoming a personal trainer isn’t just about earning a certificate—it’s about building a career that gives you freedom, purpose, and real impact.We help aspiring PTs qualify with confidence in as little as 8 weeks, equipping them with not only top-tier fitness education but also the business skills to attract clients and thrive in the industry. Whether you want to work in a gym, start your own business, or coach online, we’ll guide you every step of the way.
[H1] Meet Your Coaches - Adam & Kimberley

If you’re in Preston, South Ribble, or the surrounding areas and you’ve ever thought about turning your passion for fitness into a career — you’re in the right place.At Make Me A PT, we specialise in helping people just like you qualify as a Personal Trainer and launch a successful career in the fitness industry. Whether you’re looking for a complete career change, a side hustle, or simply want to level up your knowledge, our Active IQ accredited qualifications give you the skills, confidence and support to succeed.Over the past few years, we’ve built a reputation for transforming thousands of lives through fitness at AK Active. Now, with Make Me A PT, we’re bringing that same proven formula of coaching, accountability, and community into education — creating world-class Personal Trainers ready to inspire change.With our expert tutors, hands-on learning, and ongoing career guidance, we’ll help you not just pass a course — but build a future.

[H1] What Learners Are Saying About Our Active IQ Level 3 Diploma In Personal Training

[IMG: Active IQ Level 3 Diploma In Personal Training Make Me A PT]
Kate
[H3] "They Bring The Course To Life"
Adam and Kimberley are really knowledgeable and bring the course material 'to life' with their energy, enthusiasm and passion. Making a supportive and interactive training environment. Would highly recommend.

[IMG: Active IQ Level 3 Diploma In Personal Training Make Me A PT]
Anna
[H3] "So good in passing their knowledge to others."
Kimberley and Adam are just fantastic, they are always so happy and positive, very easy going. Most importantly they are very knowledgeable in what they do and so good in passing their knowledge to others. I would highly recommend them.

[IMG: Active IQ Level 3 Diploma In Personal Training Make Me A PT]
Mike
[H3] "Highly Recommended!"
Adam and Kimberley make the course very easy to understand and always available to help if you get stuck, very flexible around other commitments when it comes to the face to face lessons, thanks guys! Highly recommend!
[IMG: Active IQ Level 3 Diploma In Personal Training Make Me A PT]

[H3] About The Active IQ Level 3 Diploma In Personal Training
Industry-Recognised Qualification – Gain an Active IQ accredited Level 3 Diploma, the gold standard for becoming a fully qualified Personal Trainer in the UK.All-In-One Course – Includes both Level 2 Gym Instructing and Level 3 Personal Training, giving you everything you need to start your career.Practical & Flexible Learning – Learn through a mix of classroom, online and hands-on practical sessions designed to fit around your lifestyle.Career-Focused Support – Get guidance not just to pass, but to launch your business, find clients, and thrive in the fitness industry.
[H2] Ready to Qualify As A Fitness Professional?
"Places on our Level 3 Diploma In Personal Training are strictly limited to 10. Don't miss out! Get ready to build your fitness knowledge, build on your passion and learn how to get into the fitness industry." - Kimberley, Make Me A PT

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[H1] Welcome to the Blog
Keep up with the latest news and updates
[IMG: AK Active personal trainer preston]

[H2] How Laura Lost 10kg & Found Herself Again.
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[H2] How Sallie Finally Got Results After Years of Trying Gyms and Personal Trainers
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[H2] From Self-Doubt to Quiet Confidence: Anna’s Journey at AK Active
When Anna first walked back through the doors at AK Active, she wasn’t chasing abs, PBs, or a dramatic transformation. She was nervous. Her confidence was low. Life had been

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From Self-Doubt to Quiet Confidence: Anna’s Journey at AK Active
[IMG: Make Me A Personal Trainer]

[H2] Become a Personal Trainer | AK Active PT Qualifications
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[IMG: Personal Trainer Preston]

[H2] Introducing Our New 2-Week Trial Program | Personal Trainer Preston
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Introducing Our New 2-Week Trial Program | Personal Trainer Preston
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[H2] From Self-Doubt to Confidence: How Chetna Transformed Her Life with AK Active
Meet Chetna Chetna is a 47-year-old Accounts Manager from Preston who came to AK Active feeling overwhelmed, lacking in confidence, and struggling to find time for herself amidst work and

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From Self-Doubt to Confidence: How Chetna Transformed Her Life with AK Active