Training Example: Forest – Review the Data, Give Your Score & Compare to the Real AI Evaluation

[H1]
Spend your time wellwith
Forest.
Take back the hours you keep losing.
A mindful focus timer for
intentional living — free to start
your digital detox.

[IMG: Download on the App Store]

[IMG: Get it on Google Play]

60M+ downloads  ·
★★★★★ 4.8
on App Store  ·  Google
Play Editors' Choice
Top productivity app in 157
countries

[H2]
Your hours keep slipping away.Take
them back.
Procrastination, phone addiction, endless
feeds — sometimes we all scroll too long.
Forest helps you come back to what matters.

[IMG: A phone overflowing with notifications and apps — life before focus]

[H3]
✗Distracted & doomscrolling
We lose hours a day to feeds,
procrastination, and the scrolling
we didn't choose. By evening, the
day feels wasted.

[IMG: A calm screen with a Forest tree growing — life with intentional focus]

[H3]
✓Focused & in control
You decide where your hours go — not
your feeds. Real focus, real
presence, time well spent on what
actually matters.

[H2] From Seedlings to Lush Forests

Forest is a pomodoro-style focus timer
with a twist — every minute of
concentration grows a tree. Lose focus,
and you lose the tree.

[IMG: A newly planted Forest sapling — step 1 of a focus session]

[H3] Start focusing

Pick a focus length and a tree
species. Your tree grows in real
time as you focus.

[IMG: A withered tree — what happens when you leave Forest to use another app mid-session]

[H3] Distraction kills it

Use other apps and your tree dies.

[IMG: A fully grown tree — the reward for completing a Forest focus session]

[H3] Stay focused and earn a tree

Finish the session — your tree joins
your forest forever.

[IMG: Forest diorama — your accumulated focus sessions across seasons]

[H3]
Every minute of focus, grown into a
forest.
Over time, your focus sessions grow
into a diverse, vibrant forest — a
visible record of every minute you
chose depth over distraction.

[H2]
Whatever you're focusing on, Forest fits.
Studying for exams, working through deep
tasks, or putting the phone down for a real
digital detox with the people in front of
you.

[IMG: Student studying with Forest focus timer running]

[H3] Studying

Exam crunch or long study sessions.
The pomodoro timer turns hours into
trees; Deep Focus blocks what's
stealing your attention.

[IMG: Remote worker focused on deep work with Forest]

[H3] Working

Slack and feeds one tab away. Time
Guard locks them during work;
Mindful Space turns breaks into real
rest, not scrolling.

[IMG: Person putting their phone aside to be present with friends, with Forest growing a tree]

[H3] Digital detox

Family dinner, date night, time with
kids. Put the phone down and stay
present with the people in front of
you.

[H2]
The original focus app that plants real
trees on Earth.
2,102,946
Real trees planted — and still growing.

Through our partnership with
Trees for the Future, your focus contributes to a real forest
on Earth. Forest covers the cost from app
revenue.

[H2]
Loved by students, remote workers, and ADHD
focusers.
★★★★★
4.8 on the App Store · 1M+
user ratings across App Store and Google
Play

‹

★★★★★
Genuinely helps me keep away
from my phone and progress is
visualized wonderfully as a neat
looking forest.

Schmibsy

App Store · United
States

★★★★★
This app is a lifesaver,
especially for my exam year.
I've been using it for a bit now
and I'm totally hooked.

Joël
Google Play

★★★★★
I'm an unmedicated ADHD adult.
I've struggled with executive
function for a long time. This
has made a big difference.

Stormhumbert

App Store · United
States

★★★★★
Actually super cool — I've been
using it for being more focused
at work, and it works. I would
LOVE it if I can be focused for
as long as, like, 12 hours, but
I'm not complaining, I still
love the app.

Haraesh Jayasethu
Ramachandran

Google Play

★★★★★
Have used for the past 6 years,
will use forever it's so good ❤

mizzlewizzle21

App Store · United
Kingdom

›

Reviews shown above are real App Store and
Google Play ratings; nicknames appear as
published on the platforms.

Recognized by

App Store · Best of the
Year & Best New
Apps
Google Play · Best of the
Year & Editors'
Choice
Chrome Web Store
Favorite
The New York Times
Business Insider
Mashable
TechRadar
Common Sense Media
Air Mail
Bustle
ADDitude
Pocket-lint
Goals & Progress
Geek Culture

App Store · Best of the
Year & Best New
Apps
Google Play · Best of the
Year & Editors'
Choice
Chrome Web Store
Favorite
The New York Times
Business Insider
Mashable
TechRadar
Common Sense Media
Air Mail
Bustle
ADDitude
Pocket-lint
Goals & Progress
Geek Culture

[H2] Forest answers, in one place

[H3] Is Forest free?

Yes — the core focus experience is
free, including the Focus Timer with
tree planting, Deep Focus mode (app
blocking), Time Guard (screen time
management), Mindful Space
(breathing breaks), and Plant
Together (group focus). No credit
card required. Forest Plus is an
optional subscription that unlocks
additional soundscapes, all seasonal
tree species, custom app allowlists,
advanced focus analytics, an
always-on 3× coin boost, and an
ad-free experience.
See all Plus perks →

[H3]
How is Forest different from
other focus or pomodoro apps?

Most focus apps help you save time.
Forest helps you spend it well. The
heart of Forest is a tree: it grows
while you focus, dies if you wander
off, and joins your forest if you
make it through. Your concentration
becomes something visible — a record
of time you chose. Around that,
Forest packs Deep Focus app blocking
(free on every tier — most
competitors paywall theirs), Time
Guard scheduling, Mindful Space
breaks, and Plant Together —
synchronized group focus where the
whole forest falls if anyone gives
up, a feature few competitors even
attempt. Forest also plants real
trees on Earth — over 2 million and
counting.As
The New York Times
put it: "Forest works well, and if
your goal is to be more in the
moment, ignore your phone and
actually talk to your friends when
you are with them, this is the app
for you."Forest is a
companion, not a coach — no shame,
no preaching, no productivity-bro
language. Trusted by 60 million
since 2014.

[H3]
What do I get if I upgrade to
Plus?

Plus is Forest's current
subscription tier. You get
everything in Free plus custom app
allowlists, focus pauses (with
optional toggle), custom focus tags,
advanced analytics, all seasonal
tree species and soundscapes, an
always-on 3× coin boost (Sunshine
Elixir), and VIP tier in seasonal
events.
Compare all plans →

[H3]
Does Forest really plant real
trees?

Yes. Forest partners with Trees for
the Future, a nonprofit that plants
real trees across five countries in
Africa. Pro and Plus users can spend
their earned coins to plant a real
tree — Forest covers the cost from
app revenue.
View Forest's sponsorship at
Trees for the Future →

See all FAQs →

[H2]
Ready to
focus,
andtake back your time?
Start free. Join 60 million people who
finally spent time on what mattered.

[IMG: Download on the App Store]

[IMG: Get it on Google Play]

Take your time. Spend it well.

[H1]
Forest,
beyond the focus timer.
App blocking, screen time, analytics and
mindful breaks — every tool shaped to make
focus feel natural, not forced.

[IMG: Forest analytics dashboard showing weekly focus hours, streaks, and tree species count]

[IMG: Forest app — focus timer with growing tree]

[H2]
The app blocker for distraction-free
focus sessions.
Try to switch apps mid-focus, and
Deep Focus pulls you back. The only
way out is to give up — and let the
tree die. Build a custom allowlist
for what you actually need, and
block everything else.

[H2]
Screen time on your schedule — for
digital detox that sticks.
Set the windows when apps shouldn't
reach you — no social media 9 to 5,
no feeds before bed. Time Guard
holds the line, so you can reduce
phone use without having to
remember.

[H2]
Mindful breaks and guided breathing
meditations.
Close your eyes. Follow the breath.
Let the soundscape do the work.
Mindful Space is a sound-led
breathing room designed to restore
focus — not distract you from it.

[H2] A forest that feels like yours.

Every focus session plants something
beautiful. Your forest is a living
record of your focused time —
progress you can see at a glance,
not a dashboard.

[H2]
Your focus, turning into real trees
on Earth.
Earned coins from your focus fund
real trees, planted by our nonprofit
partner
Trees for the Future
across five African countries.
Forest covers the cost from app
revenue — over 2 million planted
since 2014, still climbing.

[H2]
More focus features, just as thoughtful.
Stats, sounds, social, and seasonal — across
every device.

[H3] Focus Analytics

Know where your time goes. Track
focus patterns, streaks, and total
focused hours by day, week, or
month.

[H3] Focus Challenge

Daily and monthly missions that
reward exclusive tree species.

[H3] Ambient Sounds

Audio library — rain, cafe, forest —
layered over your focus session.

[H3] Plant Together

Sync focus sessions with friends —
everyone plants the same tree. If
anyone gives up, the whole forest
falls.

[H3] Seasonal Events

Themed event tracks — Spring Focus
Season, World Earth Day, and more.

[H3]
iOS, Android, Apple Watch, and
Browser
Cross-platform sync — your account
and focus history follow you between
iPhone, iPad, Android, Apple Watch,
and your browser.

[H2]
What makes Forest different from other focus
apps.

[H3]
A gamified focus app with real
consequences
The original gamified focus app
since 2014. Switch apps mid-focus
and your tree dies — Deep Focus
blocks the attempt before it starts.

[H3]
A complete concentration app, not
just a timer
A concentration app, app blocker,
screen time scheduling, mindful
breaks, and focus analytics — all in
one.

[H3]
A free tier that's genuinely useful
— not a trial
Deep Focus (the app blocker), Plant
Together, and the full tree-planting
mechanic — free. No trick, no
expiration.

[H3]
Real trees planted on Earth — over 2
million since 2014
Not just symbolic. Through our
nonprofit partner
Trees for the Future, your focus funds real trees
across five African countries.

[H3]
Mindful productivity, not hustle.
Time well spent, not just saved.
No shame, no preaching, no "crush
your goals." Just encouragement when
you're close — a soft reset when
you're not.

[H3] Works offline, anywhere

Core focus works offline. Timer,
tree growth, and stats keep running
without a signal — plane, subway,
dead zone.

[H2]
Time well-spent starts
today.
Every tool you need to take your hours back.

[IMG: Download on the App Store]

[IMG: Get it on Google Play]

[H1]
Forest app plans — Free vs Plus, features
and pricing
Free for core focus — no credit card, no
expiration. Plus unlocks advanced features.
Existing Pro stays yours, permanently.

Free
Start here. No credit card required.

✓
Focus Timer (countdown +
stopwatch)

✓
Deep Focus Mode (app blocking)

✓
Time Guard (1 app or site)

✓
Mindful Space (1 soundscape)

✓
Focus Tracking

✓
Your Forest (every session,
visible)

✓
Plant Together (group focus
rooms)

✓
Tree Species & Land Styles

Most popular
Plus

Try Plus free. Subscribe only if you
want.

✓
Everything in Free

✓
Exclusive + seasonal +
early-access tree species &
land styles

✓ All
Mindful Space soundscapes

✓
Custom App Allowlist

✓
Time Guard with multiple apps /
sites

✓
Focus Analytics + Custom Tags

✓
Unlimited Sunshine Elixir (3×
coin boost)

✓ VIP
tier in seasonal events

✓
Plant real trees (up to 5 per
account)

[IMG: Download on the App Store]

[IMG: Get it on Google Play]

[H2] Free vs Plus — full feature comparison

Every feature, side-by-side.

Feature
Free
Plus

Focus Tools

Focus timer (countdown +
stopwatch)
✓
✓

Pause during session (can be
disabled)
—
✓

Auto-focus after break
—
✓

Ambient Sounds
✓
✓

Custom Phrases
(encouragement during focus)
—
✓

Anti-Distraction

Deep Focus mode (app
blocking)
✓
✓

Custom App Allowlist
—
✓

Time Guard
1 app/site
Multiple apps/sites

Tracking & Habits

Focus Tracking
✓
✓

Focus Analytics
—
✓

Custom Focus Tags
—
✓

Focus Challenge
✓
✓

My Favorite (saved focus
presets)
—
✓

Wellness & Social

Mindful Space
1 soundscape
All soundscapes

Plant Together (Focus Room)
✓
✓

Friends & Leaderboard
✓
✓

Trees & Rewards

Earn coins from focus
✓
✓

Classic tree species &
land styles
✓
✓

Exclusive Plus tree species
& land styles
—
✓

All seasonal tree species
& land styles
—
✓

Early access to new tree
species & land styles
—
✓

Plant real trees with coins
(up to 5)
—
✓

Unlimited Sunshine Elixir
(3× coin boost)
—
✓

Seasonal event VIP tier
—
✓

Existing Pro users retain all applicable
features permanently — see below for
details.

[H2]
Already have Pro? Your perks are here to
stay.
Forest Pro isn't sold to new users
anymore. But what you paid for is still
yours — on every device you sign in on,
with no expiration and no action needed
from you. Thank you for supporting
Forest early.

[H3] See what's included in Pro

Pro included these advanced
features:

Custom App Allowlist
Focus Analytics
Custom Focus Tags
Pauses during focus sessions
Ad-free experience
My Favorite (saved focus
presets)
Auto-focus after break
Custom Phrases (encouragement
during focus)

Plant real trees with coins (up
to 5 per account)

? Exclusive Pro gift: Cotton
Puddles land style + Bald
Cypress tree

Pro did not include Plus-only
features (all Mindful Space
soundscapes,
exclusive/seasonal/early-access tree
species & land styles, multi-app
Time Guard, unlimited Sunshine
Elixir, seasonal event VIP tier).

[H2] Plan Questions

[H3] Can I try Plus for free?

Yes. You can start a free Plus
trial, and only continue as a paid
subscriber if you decide to. Start
it from inside the Forest app — no
commitment, cancel anytime.

[H3]
What happens after I cancel
Plus?

Your Forest stays yours. All past
sessions, trees, and focus history

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