Training Example: Fitness First Australia – Review the Data, Give Your Score & Compare to the Real AI Evaluation

Double Bay Coming Soon
[H2] $0 join fee + 28 days free* Get Started Today
Let’s Put Fitness First. Start chasing your goals today. Train in premium facilities, push your limits in group fitness classes and elevate your movement with Reform Pilates. Find your nearest club and get started now.
*T&Cs apply. Try us for free Get offer
[H1] EXPLORE FITNESS FIRST
[H3] EARN QANTAS POINTS*
We've partnered with Qantas Frequent Flyer to reward you for putting your fitness first. Earn Qantas Points when you join Fitness First* and take your training to new heights! *T&Cs apply.
[H3] LET'S PUT FITNESS FIRST
Did you know 78% of Australians are missing out on the benefits of regular exercise? Start today. Grab your free trial and make fitness your priority.
[H3] WHAT'S ON
All May long, members can bring a friend to train FREE on Fridays, Saturdays and Sundays.
[H3] REFORM PILATES
Whether you’re looking for something new to try, a workout to complement other styles of training or recovering from injury, Reform Pilates offers something for everyone. Available at select clubs.
[H3] LES MILLS CEREMONY
This boutique-style workout delivers athletic conditioning, explosive movements, and will be your newest addiction.
[H3] REVIVE RECOVERY
Featuring infrared and traditional saunas, cold plunge ice baths, red light therapy, compression boots and more. Available at Richmond Platinum, Balaclava Platinum and Top Ryde Platinum. Coming soon to Double Bay.
[H2] Double Bay Coming Soon
Fitness First Black Label Double Bay is designed for those who understand that lasting achievement comes from balance, strength supported by recovery, intensity matched with restoration. Register today. Learn More
[H2] HIT YOUR TRAINING GOALS
[H3] BOOK YOUR NEXT CLASS
Reform Pilates and Les Mills Ceremony are exclusively available to Platinum Plus members. Find your closest location.
[H3] VARIETY OF CLASSES
Click here to discover our range of classes. Our fitness experts are here to motivate and empower you to achieve more.
[H3] EXPERT PERSONAL TRAINERS
Click here to keep yourself motivated and grab 2 Personal Training sessions for $49.
[H3] EVOLT 360 BODY SCANS
Get the insights you need to train smarter, eat better, and see real results with 4 free scans a year.
[H2] Take your training to new heights!
*T&C's apply. You must be a Qantas Frequent Flyer member to earn Qantas Points. Qantas Points only available on select memberships. *T&Cs Apply. Get offer @FITNESSFIRSTAU
[H3] Reform Pilates
“In each Reform class, we work to strengthen the major muscle groups, increase flexibility, balance and stability.”  Learn more
[H2] LET'S PUT FITNESS FIRST
Every step, every stretch, every workout counts toward a healthier, stronger you. Start today. Grab your free trial and make fitness your priority. Try us for free Terms & Conditions apply.
[H2] GET THERE WITH FITNESS FIRST
[H3] Hot-Cold Contrast Therapy: Your Recovery Superpower
Which recovery method is right for you?
[H3] A Beginner's Guide To Gym Equipment
Starting your fitness journey can feel overwhelming, but we’ve got you covered. With our beginner’s guide to Fitness First gym equipment, you’ll walk into your club feeling confident and ready to crush your goals.VIEW ALL ARTICLES

[H1] Start a free trial at Fitness First
Your fitness journey starts with one simple step. With a commitment-free trial at Fitness First, it's easier to put fitness first and make time for movement. Enjoy access to boutique Reform Pilates studios, multiple training zones, and wellness zones with steam and sauna*. Complete the form below and one of our team members will get back to you about your free guest pass as soon as possible. *T&Cs apply. Reform Pilates available at select clubs. Excludes access to Revive Recovery. Form loadingFree pass terms (listed below), terms and conditions and privacy policy
PLEASE NOTE
Your guest pass must be redeemed within 7 days from the day this pass is issued. Your guest pass is valid for 1 day commencing and including the date the pass is redeemed at your nominated Fitness First club.
[H2] GROUP CLASSES TO SUIT EVERYONE
[H3] STRENGTH
GET STRONG.
[H3] REFORM
GET FLEXIBLE.
[IMG: Fitness first cycle group class]
[H3] RIDE
GET PEDALLING.SEE ALL CLASSES
[H2] A MORE FLEXIBLE ROUTINE
[H2] LET'S PUT FITNESS FIRST
At Fitness First routine will never feel like routine. With so many ways to train and over 1,000 fitness classes per week all included in your membership, you will always find something new to keep your body on its toes and your fitness plan on the cutting edge. Join Now Terms & Conditions apply.

[H1] Terms and Conditions
[H1] 1. Terms & Conditions
Welcome to Fitness First. To ensure that Fitness First is able to provide a safe and comfortable environment for all members and staff, please assist us by complying with the following conditions. We advise you to only sign this Agreement if you understand and agree to abide with these conditions. The information outlined in these terms and conditions can and will be used in the event of a discrepancy.
[H3] 1. Introduction
By signing the Agreement you acknowledge and agree: You have been given a copy of this Agreement and agree to abide by your obligations in it; You are medically sound to undertake a normal course of exercise, you use the Club facilities at your sole risk and responsibility and you are aware that exercise is physically demanding and participation in some activities offered by Fitness First may pose a risk to your health; and This Agreement also relates to your authority to any  Third Party Payment Provider nominated by Fitness First from time to time to direct debit your nominated bank account or credit card for any instalments or fees due under the terms of  the nominated Third Party Payment Provider’s  Direct Debit Request and Service Agreement provided to you. As a member, you can use our Club in line with these terms and conditions, including the Club code.
[H3] 2. Definitions
​​Word​ ​​Meaning​ ​​Fitness First, We, Us, Our​ Fitness First Australia Pty Limited  ABN number 65 094 778 622, 176 Montague Road, South Brisbane, QLD, 4101​​You, Your, Member​ ​​You, Your, Member refers to the name in which the membership has been created, which at times may differ to the party paying for the membership, and includes the parent or guardian of the Member if the Member is under 18 years.​ ​​Club​ ​​Refers to any Fitness First club your membership entitles you to visit.​ ​​Home Club, The Club​ ​​The Fitness First club where you joined. Your Home Club is named on your Agreement.​ ​​Agreement​ ​​This is the Agreement between Fitness First and you, under which you will become a member of Fitness First.​ ​​Minimum Term​ ​​The term specified in the Agreement form.​ ​​Code​ ​​Code for operating equipment, opening hours and behaviour in the Club, specified in these terms and conditions, and in Club signs and handouts.​ Third Party Payment Provider ​​“Third Party Payment Provider” means the third party payment provider nominated by Fitness First from time to time, currently being DebitSuccess Pty Ltd located at 520 Bourke St Melbourne 3000 Phone: 1800 148 848. E-mail: [email protected].​ ​​Website​ ​​“Website” means the Fitness First Website at www.Fitness First.com.au or such other website as notified to Members from time to time.​ ​​Free Time​ ​​“Free Time” means that period of your membership contract in which you are not required to pay membership fees but have your usual Club access rights.​ ​​Corporate Partners​ ​​A company who holds a partnership agreement with Fitness and Lifestyle Group or Fitness First and agrees to subsidise a portion of the full membership fees for its employees/members.​ Supply Period The supply period for a periodic or fixed term agreement is the Minimum Term and is a minimum of two weeks. Periodic Agreement The membership is for the supply of the prescribed goods and services on an ongoing basis and will continue until terminated by you or Fitness First.   Fixed Term Agreement The membership is for a fixed term only and if further membership periods are required a new agreement will be required.   Upfront Membership The membership is a Fixed Term Agreement paid for in totality upon commencement of the Agreement. Access PassDigital Access, cards or Key Fobs.
[H3] 3. Memberships Available
This section constitutes an Agreement summary for understanding our membership options:  We note that this Agreement is subject to a cooling-off period; under which you may end the Agreement at any time within 7 business days after the day on which the Agreement is signed.MEMBERSHIP TYPEMEMBERSHIP ACCESSBLACK LABEL*- Access to all Fitness First clubs nationally
- Access to Black Label clubs & facilities
- All benefits listed belowDIAMOND*- Access to Fitness First Titanium, Platinum and Passport clubs in Australia
- Access to Reform Pilates & Les Mills Ceremony classes
- Access to Revive Recovery TITANIUM*- Access to Fitness First Titanium, Platinum and Passport clubs in Australia
- 3x 10 Titanium prepaid guest pass packs per year
- Complimentary Evolt body composition scans PLATINUM EXTRAS- Use of All Fitness First Clubs in Australia
- Up to 2 x towels can be used per visit.
- 3x10 Visit Platinum prepaid passes for a friend per year.
- Note for Titanium Clubs you will need to pay a small fee per visit.PLATINUM PLUS- Access to Fitness First Platinum and Passport clubs in Australia
- Access to Titanium Clubs subject to a small fee per visit
- Access to Reform Pilates & Les Mills Ceremony classes PLATINUM- Access to Fitness First Platinum and Passport clubs in Australia
- Access to Titanium Clubs subject to a small fee per visit PASSPORT- Access to Fitness First Passport clubs in Australia
- Access to Platinum & Titanium Clubs subject to a small fee per visit REGIONAL- Access to clubs identified in region onlyHOME & HOME PLUS- Access to nominated home club(s) onlyHOME BASIC- Access limited to nominated home club only; selected areas; excludes Group Fitness; selected clubs only; non-transferableTHE LIFESTYLE MEMBERSHIP (VIC ONLY)- Access to Goodlife and Fitness First clubs nationally*Note: Some membership options are not available at all clubs.
[H5] Understanding our membership options: Membership Commitment
MEMBERSHIP COMMITMENT TYPE*MEMBERSHIP ACCESSPREMIER & FLEXIBLE- 4 weekly payments OR 2 fortnightly payments
- Memberships automatically continue on a rolling basis beyond the minimum term unless cancelled with 30 days’ notice.1 MONTH+- 4 weekly payments OR 2 fortnightly payments
- Memberships automatically continue on a rolling basis beyond the minimum term unless cancelled with 30 days’ notice. 3 MONTHS+- 13 weekly payments OR 6 fortnightly payments
- Memberships automatically continue on a rolling basis beyond the minimum term unless cancelled with 30 days’ notice.12 MONTHS+- 52 weekly payments OR 26 fortnightly payments
- Memberships automatically continue on a rolling basis beyond the minimum term unless cancelled with 30 days’ notice.18 MONTHS+- 78 weekly payments OR 39 fortnightly payments
- Memberships automatically continue on a rolling basis beyond the minimum term unless cancelled with 30 days’ notice.24 MONTHS+- 104 weekly payments OR 52 fortnightly payments
- Memberships automatically continue on a rolling basis beyond the minimum term unless cancelled with 30 days’ notice.UPFRONT 12 MONTHS- Payment in full upfront. Membership ends after 12th month.UPFRONT 1 MONTH- Access to Fitness First Passport clubs in Australia.
- Payment in full upfront. Membership ends after first month.Note: Some membership options are not available at all clubs. All Agreement fees include goods and services tax (GST). Your fees will change in line with any government GST rate changes, even if you are within your Minimum Term.
[H3] 4. Queries
All queries and comments about the services provided under this Agreement should be directed to the Home Club via the contact details listed on our website. Where the member elects to pay by way of direct debit, the member acknowledges that the Third Party Payment Provider has been engaged by the Club to collect the fees due under this Agreement and the member further acknowledges that the member’s contractual relationship with the Third Party Payment Provider is separate to this Agreement.
[H3] 5. Club Access
All members must present their access pass (or photo ID) upon entry to the Club at every visit. If you attend the Club without your access pass or photo ID we may refuse your entry. You must scan your access pass or digital access pass and register your attendance for safety, security and insurance purposes. Your access pass is our property and you cannot lend your pass or allow anyone else to use it. If you lose your access pass or key tag, a replacement can be purchased from Reception upon providing proof of identification. Upon joining Fitness First, a photo will be taken of you for safety and security reasons and the photograph will be used and stored in accordance with our Privacy Policy www.fitnessfirst.com.au/privacy-policy/All ‘guest visitors’ to Fitness First Clubs are required to present photo identification upon every visit, complete the guest register, and otherwise comply with our general conditions of entry and Club code as contained in these terms and conditions.
[H3] 6. General Conditions of Entry & Club Code
To assist us in maintaining a safe and comfortable environment for all members and staff, you are required to abide by the following conditions. Failure to abide by these conditions may result in the suspension or termination of your membership. ENTRY: Entry will be refused or you may be requested to leave the Club if: you are using abusive or threatening language or behaving in a threatening way; or you are under the influence of drugs or alcohol; or you instruct other members when Fitness First has not authorised you to do so; or you behave in another way that is considered by Fitness First to be risky or seriously inappropriate. NON-SMOKING: Our Clubs are non-smoking facilities. The smoking of cigarettes or electronic cigarettes (e-cigarettes or vapes) is strictly prohibited.   TAILGATING: You must not admit any unauthorised person to the Club or to exclusive facilities within the Club, such as Revive or Black Label change rooms. If you breach this obligation, you will be notified by the Club and a tailgate fee of $100 will be payable to the Club. Subsequent breaches of this obligation will incur additional tailgate fees, and membership cancellation. Certain memberships and facilities have age restrictions.  Please refer to the Age Policy.  RELAXATION ZONES: Sauna, spa and relaxation zone areas are available in selected Clubs for male and female use and as such minimum standards of dress apply.   WET AREAS: If the Club has any wet areas, such as a swimming pool, sauna, steam room or spas, you may use them. Normal pool safety rules apply for the safety and convenience of all users. These rules are set out on each Club’s pool deck. Pool areas are not supervised and you use them at your own risk. You must follow all signs and never run, dive or jump. Please also supervise children closely. For your own safety, the pool/spa and relaxation zones cannot be accessed during unstaffed hours in a 24.7 club.  SUITABLE CLOTHES: All members and guests must wear suitable clothes and enclosed sports shoes in any exercise areas, except for wet areas. We do not allow clothes with offensive images or inappropriate advertising. If a laundry service is part of your membership, we only wash clothes worn while exercising in the Club. We do not wash underwear. Please label any clothes clearly with your name and check they are machine washable and colour fast.  TOWELS: You are required to use a clean towel when participating in classes and when exercising on gym equipment (including exercise mats) to maintain our hygiene and safety standards. You may be requested to cease training if you do not use a towel. Subject to availability, you may purchase or hire a towel from reception.   CAMERA USE: You must not use cameras in our Clubs without our permission. Taking photos or videos of other members without their consent is a breach of our terms and conditions.  PARKING: You park in the Club’s car park or on the Club premises at your own risk. To the extent permitted by law, we are not liable for any loss or damage to your vehicle or its contents. PERSONAL TRAINING: Personal training services are available in Clubs for an additional fee. Please contact your Club for more information or see the personal training noticeboard available in Club and make contact with one of the personal trainers directly. Our personal trainers within Fitness First may be contractors, franchisees or employees. If they are contractors or franchisees and not directly employed by Fitness First then all arrangements for personal training services and payments (with the exception of purchase of Fitness First offered PT packages or add-ons) should be made directly with the personal trainer. Please note only authorised Fitness First registered personal trainers are permitted to train members in Fitness First Clubs. Conducting personal training within a Fitness First Club without being an approved personal trainer may result in the cancellation of your membership.
[H3] 7. Use of Equipment
You are required to return equipment to their original state when you have finished, including: Return weights and bars to their rack. Unload plates from machines and bars. Return equipment to its storage location in group fitness classes. For the safety of you and others, please follow all equipment operating and safety instructions on the equipment.  If you are not sure of correct use or operation of equipment please seek assistance from a team member.  Where functional training zones are available please seek assistance from a personal trainer if you are unfamiliar with the equipment or its safe and appropriate use. As a courtesy to other members, please use a clean towel when using equipment and keep phone calls to a minimum.
[H3] 8. Lockers, Valuables & Lost Property
Lockers are available and are located in the change rooms, however lockers are NOT security devices.  To the extent permitted by law, Club employees or contractors are not responsible for any loss of, or damage to, personal property from the Club or a locker. We also recommend that you keep all valuables with you while using the Club. Damage to, or the loss of locker keys, cards and tokens, will incur a reasonable charge to repair the damage or replace the item. The Club is unable to look after your personal possessions (keys and wallets for example) whilst you are in the Club. Bags are not permitted on the gym floor for safety reasons. As lockers are cleared daily, personal items are not permitted to be stored in lockers overnight. Any items remaining in lockers or items that have been handed into Reception will be held for two weeks and then donated to charity.
[H3] 9. Membership Fee Increase
If you have joined on a 3, 6, 12 or 18 month membership term then, after your minimum term has expired, your membership fees may increase automatically by 3% from the next direct debit date and annually thereafter. If you have joined in South Australia on a periodic agreement, we will notify you of membership increases at least two weeks prior to any such increase either by a newsletter, poster displayed in the Club or written notification

[H1] Find a class
Put yourself first and discover what you’re capable of. With expert trainers and diverse programs, you’ll build strength, resilience, and confidence. Class availability varies from club to club.

[H2] The Official Fitness First App
The Fitness First app puts everything you need in one place. Find personal trainers, book Reform Pilates and Les Mills Ceremony, freeze your membership and locate your nearest club with ease.Available exclusively to Fitness First members. Download now Member Update: The Member Portal has been retired and is no longer accessible. You can continue to manage your membership and access services through the Fitness First App. For any enquiries, please contact your local club.
[H1] Download the Fitness First App
[H2] Put yourself first with the Fitness First App
[H3] View class timetables
and save your favourite clubs.
[H3] Book Reform Pilates
and Les Mills Ceremony Classes.
[H3] Find Personal Trainers
who can help you achieve your specific fitness goals.
[H3] Freeze membership
with ease.
[H3] Frequently Asked Questions
The Fitness First App is available to download on Google Play and the App Store. You can find and download the App by using the links below:App StoreGoogle PlaySimply login with the username and password you created when you joined Fitness First. By completing this step, you can simply log in and start using the Fitness First App straight away after downloading.  Your username is the email address you used when you joined Fitness First. If you need to check your email address or update it, please contact us.You can access the Fitness First App with your username and password you set up when you joined. If you don't remember your password or you did not set up a password, then follow these steps:Download the app if you haven't alreadyOpen the Fitness First appTap "Forgot password"Enter your email addressIf there’s an account with your email address, you’ll receive an email with instructions to set up a new passwordLog into the app using your email address and the password you have just created.If you can’t reset your password, please contact us so we can help.On the Fitness First App login page, click the ‘Forgot your password?’ link and submit your email address. If there’s an account with your email address, you’ll receive an email with instructions to set up a new password.
You can resend the password reset email by requesting a new password on the Fitness First App login page. Once you receive the email, you will have 60 minutes to reset your password.
Please check your spam/junk/promotions or other email folders for a password reset email from Fitness First. If you still can’t see the email in your inbox, please contact us so we can help.This might happen if something has changed on your account. If the message is still appearing after a 24 hour period, please contact us.Too many unsuccessful login attempts on the Fitness First App will cause your account to lock. In this case, you will receive an email with instructions to unlock your account and set a new password.Contact us and we’ll get back to you.
[H3] Contact Us
Form loading

[H2] REFORM PILATES
Exclusive to Platinum Plus memberships & above Enquire now Book now
[H1] Reformer Pilates
This 45 minute class targets arms, legs and core to improve strength, power, posture and flexibility.Our custom-built Reform studios feature state-of-the-art reformer beds that use weighted springs to create resistance with a variety of sitting, lying and balancing movements.45 minute workout Builds Lean Muscle Prevents Injury Develops Core Strength & Stability Strengthens the Pelvic Floor Improves Posture Enhances Performance Full Body Workout A Mind-Body Workout
[H2] Reform Pilates locations
Reform Pilates is offered at select Fitness First clubs across Sydney, Melbourne, and Canberra.
[H5] NSW
SYDNEYBondi Spring St PlatinumMacquarieCarlingfordMaroubraCastle HillMona Vale PlatinumChatswood PlatinumMosman PlatinumCronullaNorth StrathfieldDouble Bay: Coming SoonPark St PlatinumGeorge St PlatinumRandwick PlatinumHornsbyTop Ryde PlatinumKings Cross PlatinumWilloughby Platinum
[H5] VIC
MELBOURNEBalaclava PlatinumQV PlatinumBayside Platinum Doncaster Richmond Platinum Glen Waverley
[H5] ACT
Canberra
[H2] 3 reasons Reform Pilates classes will make you feel strong
[H3] STRENGTHEN AND TONE
Through precise and controlled movements, Reform Pilates helps to build long, lean muscles.
[H3] IMPROVE MENTAL CLARITY
By prioritising proper form and technique, Reform Pilates allows the mind to focus and let go of stress and distractions.
[H3] PREVENT INJURY
The spring-based equipment used in Reform Pilates helps to improve power and explosiveness, essential for many sports; preventing injury.
[H3] Put Yourself First with Reform Pilates
[H2] Enquire about Platinum Plus Memberships
Form loadingTerms and conditions and privacy policy
[H2] STRONGER ON THE INSIDE AND OUT
Put yourself first with Reform Pilates. Discover the benefits of Reform Pilates with a Platinum Plus Membership. Join now
[H2] BOOK YOUR NEXT REFORM PILATES CLASS
Exclusively available to Platinum Plus members. Speak to our team about upgrading to Platinum Plus or fill in the form below to start your free trial. Book Now
[H2] FAQs
[H5] Sydney
Bondi Spring St Platinum, Carlingford, Castle Hill, Chatswood Platinum, Cronulla, George St Platinum, Hornsby, Kings Cross Platinum, Macquarie, Mona Vale Platinum, Mosman Platinum, North Strathfield, Park St Platinum, Randwick Platinum, Top Ryde Platinum, Willoughby Platinum and Maroubra.View all Sydney reformer pilates locations.
[H5] Melbourne
Balaclava Platinum, Bayside Platinum, Doncaster, Glen Waverley, Richmond Platinum and QV Platinum.
[H5] Canberra
Canberra City Reform Pilates classes are offered as part of a Platinum Plus membership. If you are an existing member and would like to upgrade your membership, speak with Reception on your next visit.
Reform Pilates classes are designed to improve strength, posture, balance, coordination and flexibility, while sculpting your arms, legs and core for visible results.Only Reform Pilates and LES MILLS CEREMONY classes require bookings. These classes are exclusively available to Platinum Plus members and offered at select clubs.
[H5] To book a class:
AppFitness First App: via the class timetable.WebsiteVisit the timetable page and select or update your club.Choose class and time.Click the "Book Now" button to be directed to the booking platform.You are limited to 3 active bookings at a time.You can cancel a class online up to 2 hours before the class start time by selecting on the class. Cancelling a class can be done two ways: Select the link in the confirmation booking email – “Click here to manage your booking” Log into the club booking site and locate the class you would like to cancel, select 'Remove.There is no email confirmation when you remove yourself from a class, you will see that the class no longer has a green tick next to it.A fee of up to $10 will apply to all members who make a booking and do not attend the class. Classes can be booked up to 7 days in advance, only 3 future bookings can be made at a time.Reform Pilates classes are 45 minutes. This is made up of five different movement series, adaptable for all fitness levels and abilities.You will need a water bottle, towel and Pilates grip socks. These can be purchased at Reception.Reform Pilates classes are suitable for all fitness levels and abilities. Before your first class, we recommend arriving at least 10 minutes early so your instructor can help you get set up and show you the ropes.@FITNESSFIRSTAU
[H3] Reform Pilates
“There are so many reasons I would recommend Reform Pilates. It’s a great strength-based workout for beginners returning to exercise or a workout for longevity that compliments other programs in your training regime.”
[H3] Reform: Everything You Need To Know
If you’re looking for a workout that’s as good at improving strength as it is for balancing your mind, Reform Pilates could be right for you.
[H3] 6 Reasons All Women Should Do Pilates
It might surprise you to learn that one of the most effective ways to safely condition your body is by practicing pilates.