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She’s Thirsty® Coconut Water Electrolyte Mix

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fenugreek-free, what’s it mean?
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[H3] She’s Thirsty® Coconut Water Electrolyte Mix

Strawberry Lemonade

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[H1] She’s Thirsty® Coconut Water Electrolyte Mix

[H2]
She’s Thirsty® Coconut Water Electrolyte Mix

4.9 Rated 4.9 out of 5 stars403
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[IMG: She’s Thirsty® Coconut Water Electrolyte Mix (1 Month Supply) - Legendairy Milk]

[IMG: She’s Thirsty® Coconut Water Electrolyte Mix (1 Month Supply) - Legendairy Milk]

[IMG: She’s Thirsty® Coconut Water Electrolyte Mix (1 Month Supply) - Legendairy Milk]

[IMG: She’s Thirsty® Coconut Water Electrolyte Mix (1 Month Supply) - Legendairy Milk]

[IMG: She’s Thirsty® Coconut Water Electrolyte Mix (1 Month Supply) - Legendairy Milk]

[IMG: She’s Thirsty® Coconut Water Electrolyte Mix - Legendairy Milk]

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[IMG: She’s Thirsty® Coconut Water Electrolyte Mix - Legendairy Milk]

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? Girl, Don’t Wait - Orders ship within 24 business hours of confirmation!? Girl, Don’t Wait - Orders ship within 24 business hours of confirmation!
[H1] She’s Thirsty® Coconut Water Electrolyte Mix

[H2]
She’s Thirsty® Coconut Water Electrolyte Mix

4.9 Rated 4.9 out of 5 stars403

Hydration

Immune Support

Energy

Refreshing Coconut Water Electrolyte Mix that packs an extra boost of energy and immune support.*
Flavor
Strawberry LemonadeVariant sold out or unavailable

Lemon-LimeVariant sold out or unavailable

Retro PopVariant sold out or unavailable

WatermelonVariant sold out or unavailable

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[H3]
Details

We see your Coconut Water concoctions and thought we’d save you the trouble.Meet your new hydration hero, crafted for breastfeeding moms and all women who need a little extra boost. Did you know your water needs increase by over 40% while breastfeeding? (That’s 16 cups a day!) Our Coconut Water Electrolyte Mix is the ultimate thirst-quencher, delivering double the electrolytes of leading sports drinks.With Vitamin C and Zinc to boost your immune system and Vitamin B12 for steady energy, plus no added sugars, it’s a convenient way to stay refreshed and energized at home or on the go.*Elevate your hydration game—because you deserve to feel fantastic from the inside out.

[H3]
How To Use

Add 1 stick pack to 16 fl oz of water and mix thoroughly. Adjust water to taste. Take any time of the day to quench your thirst!

[H3]
Ingredients

Lemon-Lime: Vitamin C (Ascorbic Acid), Vitamin B12 (as Methylcobalamin), Magnesium (as Magnesium Citrate), Zinc (as Zinc Acetate), Sodium (as Sea Salt), Coconut Water, Citric Acid, Natural Flavors, Potassium Citrate, Stevia Leaf Extract (Rebaudioside A), Monk Fruit Extract, Silica, Spirulina and Turmeric Root (color).Retro Pop: Vitamin C (Ascorbic Acid), Vitamin B12 (as Methylcobalamin), Magnesium (as Magnesium Citrate), Zinc (as Zinc Acetate), Sodium (as Sea Salt), Coconut Water, Citric Acid, Potassium Citrate, Natural Flavors, Stevia Leaf Extract (Rebaudioside A), Monk Fruit Extract, Spirulina (color), Silica.Strawberry Lemonade: Vitamin C (Ascorbic Acid), Vitamin B12 (as Methylcobalamin), Magnesium (as Magnesium Citrate), Zinc (as Zinc Acetate), Sodium (as Sea Salt), Coconut Water, Citric Acid, Natural Flavors, Potassium Citrate, Stevia Leaf Extract (Rebaudioside A), Monk Fruit Extract, Silica, Beet Root (color).Watermelon: Vitamin C (Ascorbic Acid), Vitamin B12 (as Methylcobalamin), Magnesium (as Magnesium Citrate), Zinc (as Zinc Acetate), Sodium (as Sea Salt), Coconut Water, Citric Acid, Natural Watermelon Flavor, Potassium Citrate, Stevia Leaf Extract (Rebaudioside A), Monk Fruit Extract, Beet Root (color), Silica, Beta-carotene (color).

[H3]
References

(1) Doctors say most Americans are dehydrated
(2) Forty-Seven Percent of Americans Don’t Drink Enough Water(3) Understanding hydration behaviors to promote adequate intake during early and late pregnancy

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[IMG: She’s Thirsty Coconut Water Electrolyte Mix - Legendairy Milk]
[IMG: She’s Thirsty® Sample Variety Pack - Legendairy Milk]
[IMG: She’s Thirsty Coconut Water Electrolyte Mix - Legendairy Milk]
[IMG: She’s Thirsty Coconut Water Electrolyte Mix - Legendairy Milk]
[IMG: She’s Thirsty Coconut Water Electrolyte Mix - Legendairy Milk]
[IMG: She’s Thirsty Coconut Water Electrolyte Mix - Legendairy Milk]
[IMG: She’s Thirsty® Coconut Water Electrolyte Mix (3 Month Supply) - Legendairy Milk]
[IMG: She’s Thirsty® Coconut Water Electrolyte Mix (1 Month Supply) - Legendairy Milk]
[IMG: She’s Thirsty® Coconut Water Electrolyte Mix (1 Month Supply) - Legendairy Milk]
[IMG: She’s Thirsty® Coconut Water Electrolyte Mix (1 Month Supply) - Legendairy Milk]
[IMG: She’s Thirsty® Coconut Water Electrolyte Mix (1 Month Supply) - Legendairy Milk]
[IMG: She’s Thirsty® Coconut Water Electrolyte Mix (1 Month Supply) - Legendairy Milk]
[IMG: She’s Thirsty® Coconut Water Electrolyte Mix (1 Month Supply) - Legendairy Milk]
[IMG: She’s Thirsty® Coconut Water Electrolyte Mix - Legendairy Milk]
[IMG: She’s Thirsty® Sample Variety Pack - Legendairy Milk]
[IMG: She’s Thirsty® Coconut Water Electrolyte Mix - Legendairy Milk]
[IMG: She’s Thirsty® Coconut Water Electrolyte Mix - Legendairy Milk]
[IMG: She’s Thirsty® Coconut Water Electrolyte Mix - Legendairy Milk]
[IMG: She’s Thirsty® Coconut Water Electrolyte Mix - Legendairy Milk]
[IMG: She’s Thirsty® Coconut Water Electrolyte Mix - Legendairy Milk]
[IMG: She’s Thirsty Coconut Water Electrolyte Mix - Legendairy Milk]
[IMG: She’s Thirsty Coconut Water Electrolyte Mix - Legendairy Milk]
[IMG: She’s Thirsty® Sample Variety Pack - Legendairy Milk]
[IMG: She’s Thirsty Coconut Water Electrolyte Mix - Legendairy Milk]
[IMG: She’s Thirsty Coconut Water Electrolyte Mix - Legendairy Milk]
[IMG: She’s Thirsty Coconut Water Electrolyte Mix - Legendairy Milk]
[IMG: She’s Thirsty Coconut Water Electrolyte Mix - Legendairy Milk]

[H2] TESTED. TRUSTED. TRANSPARENT.

[H2] MEET THE INGREDIENTS

Hand-picked for a purpose. Formulated for you.

[H3] Coconut Water
Natural source of electrolytes for hydration support*

[IMG: Coconut Water]

[H3] Electrolytes
Supports hydration & physical endurance*

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[H3] Vitamin C & Zinc
Helps support immune function*

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LOVED BY WOMEN. BACKED BY SCIENCE.
Thoughtfully formulated and seriously loved—these results speak for themselves.

75%Of US adults are estimated to be chronically dehydrated. (1)
67%Of pregnant women are not meeting hydration recommendations. (3)
2xThe electrolytes in She's Thirsty vs leading sports drinks.

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FAQs

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Can I take it while I'm pregnant or breastfeeding?

Absolutely! She’s Thirsty was designed with pregnant and breastfeeding mamas in mind, plus all women who need a little hydration boost.

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Does it taste salty?

You’ve probably seen electrolyte powders that are all about the salt, the salt, and nothing but the salt. We set out to develop a mix that provides all of the hydrating goodness, but with a larger focus on some of the other necessary electrolytes like Potassium, which is naturally occurring in our Coconut Water base. Plus, we wanted it to taste light and refreshing - not like drinking ocean water!

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Is it gritty?

She’s Thirsty dissolves well in water! There may be a bit of powder sediment left after mixing, but a quick stir should do the trick.

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Can kids take it?

We always recommend checking with your healthcare provider to determine what’s best for you and your family! The % daily values you’ll find on the back of the bag are for ages 4+.

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Will it taste like coconut since it contains coconut?

She’s Thirsty comes in three tasty flavors - Strawberry Lemonade, Watermelon, and Retro Pop! You’ll get all the benefits of Coconut Water, without its flavor coming through.

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Does it contain artificial sweeteners?

No! She’s Thirsty contains no added sugars and gets its natural sweetness from Stevia Leaf Extract, Monk Fruit, and Coconut Water Powder.

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How often can I drink it?

One packet of She’s Thirsty can be mixed with 16 fl oz of water as needed to support hydration. In situations where you are losing more fluids—like during intense exercise, hot weather, or illness—you can increase your daily intake up to 4 servings. It's essential to not over-consume, as too many electrolytes (particularly Sodium) can have negative effects. We happen to have significantly less Sodium compared to other leading brands. Always consider your individual health conditions or consult with a healthcare professional if unsure!

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Rated 5 out of 5 stars7 months agoAbsolutely Amazing! I live in Phoenix Az. Since my second trimester, the start of summer I was looking for additional supplement’s to mix with my water. I wanted to make sure I stayed hydrated at all times… I tried regular IV mix packs and let me say that I was not a fan of the taste at all! I came across this and read the reviews! And decided to purchase them! I came across some reviews about the flavors. My first order was the watermelon and strawberry lemonade bundle. The box itself is very pretty! I was impressed! My first try was the watermelon flavor and let me say how I instantly fell in-lo

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[H3] Liquid Gold®

180 capsule bottle

$45.99

$45.99

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[H1] Liquid Gold®

[H2]
Liquid Gold®

4.7 Rated 4.7 out of 5 stars4,080
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[H1] Liquid Gold®

[H2]
Liquid Gold®

4.7 Rated 4.7 out of 5 stars4,080
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Milk Production

Mammary Growth

Prolactin Release

Contains organic herbs to help boost milk supply and always fenugreek free!*
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[H3]
Details

1 bottle sold every 20 seconds! Our Liquid Gold® lactation supplement contains 6 powerful organic herbs to boost breast milk supply. Goat's Rue has a long-standing reputation for supporting a healthy milk supply in dairy animals and humans while milk thistle and shatavari are also traditionally used for added lactation support.  Try our lactation capsules instead of indulging in high-sugar lactation cookies, bars, and treats. Real support, backed by years of results.

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How To Use

Take 2 capsules 3 times daily.Try one lactation product at a time for at least 7-10 days to determine which supplement works best for you.

[H3]
Ingredients

Organic goat’s rue (herb), organic milk thistle (seed), organic shatavari (root), organic fennel (seed), organic alfalfa (leaf), organic anise (seed), organic vegetable capsule. Read more about our ingredients »Note: This product may lower blood sugar. Avoid use if you have a history of systemic lupus erythematosus. Avoid use if you are allergic to anethole or plants of the Apiaceae/Carrot or Asteraceae family. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

[H3]
References

(1) LactMed Alfalfa(2) LactMed Anise(3) LactMed Fennel(4) LactMed Goat's Rue(5) LactMed Milk Thistle(6) A Double-Blind Randomized Clinical Trial for Evaluation of Galactogogue Activity of Asparagus racemosus Willd(7) The Effect of Herbal Tea Containing Fennel Seed on Breast Milk Sufficiency Signs and Growth Parameters(8) Clinical efficacy, safety and tolerability of BIO-C (micronized Silymarin) as a galactagogue(9) Efficacy of a galactogogue containing silymarin-phosphatidylserine and galega in mothers of preterm infants

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[IMG: Liquid Gold® - Legendairy Milk]
[IMG: Liquid Gold® - Legendairy Milk]
[IMG: Liquid Gold® - Legendairy Milk]
[IMG: Liquid Gold® - Legendairy Milk]
[IMG: Liquid Gold® - Legendairy Milk]
[IMG: Liquid Gold® - Legendairy Milk]
[IMG: Liquid Gold® - Legendairy Milk]

[H2] TESTED. TRUSTED. TRANSPARENT.

[H2] MEET THE INGREDIENTS

Hand-picked for a purpose. Formulated for you.

[H3] Alfalfa
May help support milk fat & mammary gland growth* (1)

[IMG: Alfalfa]

[H3] Anise
May help support milk flow & soothe baby’s gas* (2)

[IMG: Anise]

[H3] Fennel
May help support milk supply & digestion* (3)

[IMG: Fennel]

[H3] Goat’s Rue
May help support milk supply & mammary gland growth* (4)

[IMG: Goat’s Rue]

[H3] Milk Thistle
May help support milk supply* (5)

[IMG: Milk Thistle]

[H3] Shatavari
May help support mammary gland growth & milk supply* (6)

[IMG: Shatavari]

[H2]
LOVED BY MOMS. BACKED BY RESULTS.
Crafted with care and trusted by moms—here’s what they had to say.

85%Increase in daily milk production was seen in mothers who took Milk Thistle daily for 60 days (8)
35%Increase in average daily milk production in mothers of preterm infants who were supplemented with Milk Thistle + Goat's Rue after 30 days. (9)
3xIncrease in average prolactin levels of lactating mothers given Shatavari supplement for 30 days. (6)

[H2]
You Have Questions, We Have Answers!

[H3]
What are the benefits of this product?

The Liquid Gold® formula may help address milk production issues by providing the benefits of mammary gland stimulation, insulin sensitizing, and/or and prolactin release. Liquid Gold® contains mineral-rich nourishing herbs like milk thistle and alfalfa which will help support the whole body, and the traditional galactagogues like goat's rue, shatavari, and fennel may promote milk ejection, increase mammary tissue and stimulate prolactin release.

[H3]
What's the difference between Liquid Gold and Pump Princess?

Each product has a different main herbal galactagogue that is the heavy hitter and puts the blend in a league of its own. At the end of the day, both are designed to boost milk production. We all react differently to herbs and what works wonders for one individual may not have the same effect on another, so we have different formulas to help you find the right fit.

[H3]
Why is this product not Gluten Free?

Goat's rue is not gluten-free. In order to get a product certified gluten-free, it has to test out at 10ppm (parts per million) or less. Our Liquid Gold® has never tested below that, and we have narrowed it down to the goat's rue that makes it miss the mark. We have tried many sources of goat's rue and none of them are gluten-free which is interesting because a lot of companies are advertising their goat's rue as gluten-free without doing any lab testing at all. We don't believe the gluten content in Liquid Gold® is high, but it still doesn't meet our strict testing standards.

[H3]
How long does it take to start working?

Some parents notice a change within a few days, but we recommend taking each product for at least 7-10 days.

[H3]
How soon after birth should I start taking the product?

For parents with a history of low milk supply in a previous breastfeeding journey, beginning the supplements immediately postpartum may be appropriate. For first-time parents, however, we usually suggest playing it by ear and reaching out to us if milk supply concerns develop.

[H3]
Are these safe to take while Pregnant?

Out of an abundance of caution, we don't recommend taking Liquid Gold® while pregnant. Cash Cow® however, can be taken after 36 weeks of pregnancy.

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Filters Write a Review (Opens in a new window) 4,080 reviews Sort
[IMG: A glass baby bottle filled with white milk, showing measurement markings on the side, sitting in a white container]
Rated 5 out of 5 stars1 month agoTried and trueThese are hands down my favorite lactation supplements. I took these with my first baby a little over six years ago and they helped tremendously and six years later to today I used them again and I had the same results. I was barely producing an once from both breast per pump and now I’m almost getting a full 5oz!Read MoreRead more about this review GM
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Guadalupe M. Verified Buyer
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Rated 5 out of 5 stars3 months agoAmazing!!Ever since I had my second daughter, I had a massive oversupply, and quickly ran out of room in our deep freezer so I sold and donated basically all of my milk. A couple months back I unfortunately got mastitis and was unable to produce even enough to feed my baby let alone think about freezing any extra. That’s when I did some research and found out about Legendairy milk’s liquid gold! I am so happy that I finally have the supply again to feed my baby! Seriously so worth it and saved so much stress over trying to feed my girl! In the beginning, I never stressed over ounces or getting the last drop, and after doing just that- for 2 months, i’m glad to say I am back to not having to do that anymore! Read MoreRead more about this review K
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kinsey Verified Buyer
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Rated 5 out of 5 stars4 months agoLove, love these!I love these and will continue to purchase them. I noticed a dip in my supply when my baby turned 6 months and after trying so many products and having to supplement with formula, these were the only ones that worked for me and really helped my supply and help mantain it . Read MoreRead more about this review AV Angie V. Verified Buyer
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+ 4 more Rated 5 out of 5 stars5 months agoBEST SUPPLEMENT This honestly has to be one of my favorite supplements that i take! After I gave birth to my baby girl i started using these supplements and it has helped my milk production so much!! I recommend these to everyone who is breastfeeding and I will continue on using these until I stop breastfeeding. 10/10 on my end!!!Read MoreRead more about this review YG
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