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[H1] Psychology Today: Health, Help, Happiness + Find a Therapist [H2] Today’s Essentials Today’s Essential Reads [H6] Animal Behavior [H2] Are You Stressed, Lonely, or Disconnected? Mary McNaughton-Cassill Ph.D. on May 16, 2026 in Mental Health Matters Humans may believe we are at the top of the natural pecking order. But where would we be without the animals in our lives? Humans may believe we are at the top of the natural pecking order. But where would we be without the animals in our lives? [H6] Neuroscience [H2] Why Smart Folks Are Terrible Listeners Christopher Willard Psy.D. on May 15, 2026 in Enlightened Livelihoods The mind wanders. It always will. The practice isn't to stop it, it's to notice when it's happened and come back. The mind wanders. It always will. The practice isn't to stop it, it's to notice when it's happened and come back. [H6] Child Development [H2] How Children Organize Themselves to Solve Problems Isabelle Brocas Ph.D. on May 15, 2026 in Biology, Development, and Behavior Young children can reach agreement without talking or seeing the whole group. Their secret may be the mix of leaders, debaters, and closers. Young children can reach agreement without talking or seeing the whole group. Their secret may be the mix of leaders, debaters, and closers. [H6] Relationships [H2] Why She Wants the Relationship—And Then Wants Out Tonya Lester LCSW on May 15, 2026 in Staying Sane Inside Insanity She wanted the commitment more than he did. So why is she the one who wants to leave? The answer will change how you think about your relationship. She wanted the commitment more than he did. So why is she the one who wants to leave? The answer will change how you think about your relationship. Machines Have Begun to Think for Us 5 hours The Body Doesn't Keep the Score? 19 hours Do You Have Bixonimania? 1 day Emotional Intelligence and Creativity: New Research and Practices 2 days [H2] The Latest [H6] Imposter Syndrome [H2] The Hidden Cost of Imposter Syndrome and How to Break Free Adi Jaffe Ph.D. on May 16, 2026 in All About Addiction Feeling like a fraud is common, but the way most high performers cope with it keeps them trapped—sometimes for an entire career. Feeling like a fraud is common, but the way most high performers cope with it keeps them trapped—sometimes for an entire career. [H6] Personal Perspectives [H2] Crafting a Relationship With Loss Paul J Dunion Ed.D. on May 16, 2026 in The Secular Mystic Path Personal Perspective: We typically deny or resist loss. We don't want loss in our lives, but an adversarial relationship with it makes matters worse. Personal Perspective: We typically deny or resist loss. We don't want loss in our lives, but an adversarial relationship with it makes matters worse. [H6] Anxiety [H2] Mental Health Campaigns Can Do More Harm Than Good Ian MacRae on May 16, 2026 in Silicon Psyche Are mental health campaigns making you anxious? Constant reminders to monitor your well-being may be causing more harm than you realize. Are mental health campaigns making you anxious? Constant reminders to monitor your well-being may be causing more harm than you realize. [H6] Mating [H2] How ‘Puffer-Fishing’ Is a Big Dating Risk Bruce Y. Lee M.D., M.B.A. on May 16, 2026 in A Funny Bone to Pick In dating, a "puffer fish" goes from being playful to suddenly guarded, distant, or even combative. In dating, a "puffer fish" goes from being playful to suddenly guarded, distant, or even combative. [IMG: Design of a gas centrifuge for enriching uranium. Powdered uranium ore (‘yellowcake’) is first converted to gaseous form by combining it with the halogen fluorine. It is then fed into the centrifuge (top left), in which the U-235 is separated from the heavier U-238, and extracted (top right).] [H6] Psychopharmacology [H2] World War II and the Genesis of Psychopharmacology Wallace B. Mendelson M.D. on May 16, 2026 in Psychiatry, a History Wartime nuclear weapon research led to advances in chemistry, which then made the development of new psychoactive medications possible. Wartime nuclear weapon research led to advances in chemistry, which then made the development of new psychoactive medications possible. [H6] Therapy [H2] Why Clients Disregard Evidence-Based Self-Care Skills Elisa T. Bronfman, Ph.D., and Johanna D. Sagarin, Ph.D. on May 16, 2026 in Aligning for Growth Though self-care techniques are recommended to clients in psychotherapy, they are often rejected or ignored. But we can increase the use of these recommendations. Though self-care techniques are recommended to clients in psychotherapy, they are often rejected or ignored. But we can increase the use of these recommendations. [H6] Guilt [H2] Why High-IQ People Feel Guilty All the Time Imi Lo MA on May 16, 2026 in Living with Emotional Intensity Many gifted and intense adults carry guilt that others do not seem to share. The reasons may run deeper than what we consciously see and know. Many gifted and intense adults carry guilt that others do not seem to share. The reasons may run deeper than what we consciously see and know. [H6] Artificial Intelligence [H2] Do Psychologists Hate AI? Tamim Mobayed MA on May 16, 2026 in Emotional Behavior, Behavioral Emotions Reflecting on whether psychology is problematizing AI, or if concerns are well-founded. Reflecting on whether psychology is problematizing AI, or if concerns are well-founded. [H6] Artificial Intelligence [H2] The Existential Ergonomics of Artificial Intelligence John Nosta on May 16, 2026 in The Digital Self The enemy of deep thought isn't distraction. It's relief. The enemy of deep thought isn't distraction. It's relief. [H6] Creativity [H2] The Fear Creativity Awakens at Midnight Bernadette Stockwell Ph.D. on May 16, 2026 in The Naked Creative Creative excitement and anxiety for art-making often manifest together. Acknowledging the body's 'felt sense' may help artists, creatives, and makers conquer fear and manifest art. Creative excitement and anxiety for art-making often manifest together. Acknowledging the body's 'felt sense' may help artists, creatives, and makers conquer fear and manifest art. [H6] Resilience [H2] Can Your Partner Handle the Truth? Susan Krauss Whitbourne PhD, ABPP on May 16, 2026 in Fulfillment at Any Age Sometimes, people feel they have to shield their partners from a tough truth. Recent research suggests this strategy can backfire. Sometimes, people feel they have to shield their partners from a tough truth. Recent research suggests this strategy can backfire. [H6] Relationships [H2] Do Your Close Relationships Help You Reach Your Dreams? Daniel S. Lobel Ph.D. on May 16, 2026 in My Side of the Couch Are you sacrificing personal growth to be in relationships with growth-averse individuals? You can neutralize the inhibitive effects and grow to your potential. Are you sacrificing personal growth to be in relationships with growth-averse individuals? You can neutralize the inhibitive effects and grow to your potential. [H6] Personal Perspectives [H2] Jung, the Red Book, and a Reckoning in the Middle of War Hamid Zand Ph.D. on May 16, 2026 in The Behavioral Microbiome Personal Perspective: Sometimes we face death regretting a life not lived. Personal Perspective: Sometimes we face death regretting a life not lived. [H6] Neuroscience [H2] From Horror to Healing: The Neuroscience of Liminal Spaces Meredith Banasiak on May 15, 2026 in Design With the Brain in Mind Afraid of what comes next? Liminal spaces like the eerie "Backrooms" reveal how the brain handles uncertainty and navigates transition. Afraid of what comes next? Liminal spaces like the eerie "Backrooms" reveal how the brain handles uncertainty and navigates transition. [H6] Health [H2] What's Behind the Rise in "Ozempic Divorce"? Thomas Rutledge Ph.D. on May 15, 2026 in The Healthy Journey Nobody warns you that weight loss might cost you your marriage. But the research has known for years. Here's why relationships change after weight loss, and what to do about it. Nobody warns you that weight loss might cost you your marriage. But the research has known for years. Here's why relationships change after weight loss, and what to do about it. [IMG: Greg Rakozy_Unsplash] Feature [H3] A Focus Beyond Self Is Your Idea of Well-Being Too Small? [H6] Near-Death Experiences [H2] At the Edges of Explanation Alexander Batthyány Ph.D. on May 15, 2026 in Consciousness and Meaning at Life’s End Some experiences near the edge of life resist easy explanation and expose the limits of our current psychological categories. Some experiences near the edge of life resist easy explanation and expose the limits of our current psychological categories. [H6] Parenting [H2] Does Raising Kids Keep You Young? Jon Patrick Hatcher M.A. on May 15, 2026 in State of Anxiety New research suggests that both having many children and having none at all can have a surprising impact on lifespans at the cellular level. New research suggests that both having many children and having none at all can have a surprising impact on lifespans at the cellular level. [H6] Marriage [H2] Betty Broderick and the Cinderella Complex Enterprise ADHD Institute on May 15, 2026 in Is This How Normal People Feel? Betty Broderick gave up everything to build her husband's success. He replaced her anyway. In 2026, women are still making the same mistake. Betty Broderick gave up everything to build her husband's success. He replaced her anyway. In 2026, women are still making the same mistake. [H6] Mental Health Stigma [H2] You Don't Have to Climb Mental Health Mountains Alone Julie Radico Psy.D. ABPP on May 15, 2026 in You Are Enough Mental health is part of your overall health. Doing routine maintenance and utilizing professional support can help you be prepared when facing challenges. Mental health is part of your overall health. Doing routine maintenance and utilizing professional support can help you be prepared when facing challenges. [H6] Relationships [H2] A Writer Finds Her Lost Roots and Gains Love and Hope Susan K Perry Ph.D. on May 15, 2026 in Creating in Flow A new and surprising book, "The Wanderers" by reporter Daniela Gerson, details the lost history of her and her wife’s grandparents, who fled Europe in World War II. A new and surprising book, "The Wanderers" by reporter Daniela Gerson, details the lost history of her and her wife’s grandparents, who fled Europe in World War II. [H6] Menopause [H2] If Menopausal Women Learn More About Menopause, Sex Improves Michael Castleman M.A. on May 15, 2026 in All About Sex Menopause makes most women anxious. A recent study shows that when women learn more about it, they stress less, and suffer fewer and less severe menopausal discomforts. Menopause makes most women anxious. A recent study shows that when women learn more about it, they stress less, and suffer fewer and less severe menopausal discomforts. [H6] Emotions [H2] "You Made Me Feel That Way”: The Phrase Obscuring Your Power Jason N. Linder, PsyD on May 15, 2026 in Relationship and Trauma Insights "You made me feel" sounds vulnerable but it isn't. It quietly hands your emotional life to someone else, and leaves you waiting for them to change before you can feel differently. "You made me feel" sounds vulnerable but it isn't. It quietly hands your emotional life to someone else, and leaves you waiting for them to change before you can feel differently. [H6] Trauma [H2] My Phone Told Me My Brother Was Dead Ali Shehab on May 15, 2026 in The Human Algorithm Personal Perspective: A man and his daughter are killed in a military strike. Neither was the target. What does this do to our sense of safety, trust, and grief? Personal Perspective: A man and his daughter are killed in a military strike. Neither was the target. What does this do to our sense of safety, trust, and grief? [H6] Gratitude [H2] The One Generalization Couples Should Make More Often Daniel Menely on May 15, 2026 in Relationship Mechanics Couples generalize all the time in conflict. One moment becomes proof of who a partner is. But the right generalization can keep the worst interpretation from taking over. Couples generalize all the time in conflict. One moment becomes proof of who a partner is. But the right generalization can keep the worst interpretation from taking over. [H6] Identity [H2] The Identity Crisis Behind Mergers in Higher Education Jessica Troilo Ph.D. on May 15, 2026 in It's All About the Dads Higher education mergers are often framed as organizational, but for faculty and staff, mergers can feel personal. How mergers disrupt professional identity. Higher education mergers are often framed as organizational, but for faculty and staff, mergers can feel personal. How mergers disrupt professional identity. [H6] Gratitude [H2] Living Well in a Troubled World Wendy Lustbader M.S.W. on May 15, 2026 in Life Gets Better Personal Perspective: Focusing on the small world of my own life is a necessary solace as the larger world becomes increasingly bleak. Personal Perspective: Focusing on the small world of my own life is a necessary solace as the larger world becomes increasingly bleak. [H6] Artificial Intelligence [H2] Iterative Intelligence or Cognitive Surrender John Nosta on May 15, 2026 in The Digital Self Access to AI is easy. Keeping your mind engaged while using it is the hard and critical part. Access to AI is easy. Keeping your mind engaged while using it is the hard and critical part. [H6] OCD [H2] Existential OCD — Or Is It? Denise Winn on May 15, 2026 in Helping Humanity Thrive When existential OCD doesn't exist. When existential OCD doesn't exist. [H6] Artificial Intelligence [H2] Can Emotional Intelligence Prevail Over AI? Christine O'Connell Ph.D. on May 15, 2026 in Generation Kind As AI reshapes work and leadership, the next generation is proving that empathy, kindness, and human connection matter more than ever. As AI reshapes work and leadership, the next genera
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SUB-PAGE (https://psychologytoday.com/us/magazine/archive/2026/05/) Psychology Today Magazine May 2026
[IMG: May 2026 magazine cover] Issue Archive March 2026 Mar 2026 [IMG: Angelo Formato / Used with permission.] The Best Ways to Begin Again By Psychology Today Contributors The best way to begin something new—in love, work, and life. [IMG: Zhengtao Er / Used with permission.] Think Your Way to (Eternal) Youth By Psychology Today Contributors It’s possible to reduce your brain age by shifting the way you think. Science now documents that you can reset your brain clock by some surprisingly low-tech means. [IMG: Tom Gauld / Used with permission.] Is It Ever Too Late for Couples Therapy? By Psychology Today Contributors Some differences can (and should) end a relationship. But when couples aren’t sure of their next move, a skilled therapist can help them find a path to staying together—or to moving apart with respect. More From This Issue [IMG: Redbutton AI] Melding Our Inner And Outer Worlds By Abigail Fagan Psychological principles inform the best design choices, according to Leidy Klotz. [IMG: Zhengtao Er / Used with permission.] The Lesson I Learned Too Late By Steven C. Hayes Ph.D. What a childhood loss taught me about what really matters in life.
SUB-PAGE (https://psychologytoday.com/us/) Psychology Today: Health, Help, Happiness + Find a Therapist
[H1] Psychology Today: Health, Help, Happiness + Find a Therapist [H2] Today’s Essentials Today’s Essential Reads [H6] Animal Behavior [H2] Are You Stressed, Lonely, or Disconnected? Mary McNaughton-Cassill Ph.D. on May 16, 2026 in Mental Health Matters Humans may believe we are at the top of the natural pecking order. But where would we be without the animals in our lives? Humans may believe we are at the top of the natural pecking order. But where would we be without the animals in our lives? [H6] Neuroscience [H2] Why Smart Folks Are Terrible Listeners Christopher Willard Psy.D. on May 15, 2026 in Enlightened Livelihoods The mind wanders. It always will. The practice isn't to stop it, it's to notice when it's happened and come back. The mind wanders. It always will. The practice isn't to stop it, it's to notice when it's happened and come back. [H6] Child Development [H2] How Children Organize Themselves to Solve Problems Isabelle Brocas Ph.D. on May 15, 2026 in Biology, Development, and Behavior Young children can reach agreement without talking or seeing the whole group. Their secret may be the mix of leaders, debaters, and closers. Young children can reach agreement without talking or seeing the whole group. Their secret may be the mix of leaders, debaters, and closers. [H6] Relationships [H2] Why She Wants the Relationship—And Then Wants Out Tonya Lester LCSW on May 15, 2026 in Staying Sane Inside Insanity She wanted the commitment more than he did. So why is she the one who wants to leave? The answer will change how you think about your relationship. She wanted the commitment more than he did. So why is she the one who wants to leave? The answer will change how you think about your relationship. Machines Have Begun to Think for Us 4 hours The Body Doesn't Keep the Score? 18 hours Do You Have Bixonimania? 1 day Emotional Intelligence and Creativity: New Research and Practices 2 days [H2] The Latest [H6] Imposter Syndrome [H2] The Hidden Cost of Imposter Syndrome and How to Break Free Adi Jaffe Ph.D. on May 16, 2026 in All About Addiction Feeling like a fraud is common, but the way most high performers cope with it keeps them trapped—sometimes for an entire career. Feeling like a fraud is common, but the way most high performers cope with it keeps them trapped—sometimes for an entire career. [H6] Personal Perspectives [H2] Crafting a Relationship With Loss Paul J Dunion Ed.D. on May 16, 2026 in The Secular Mystic Path Personal Perspective: We typically deny or resist loss. We don't want loss in our lives, but an adversarial relationship with it makes matters worse. Personal Perspective: We typically deny or resist loss. We don't want loss in our lives, but an adversarial relationship with it makes matters worse. [H6] Anxiety [H2] Mental Health Campaigns Can Do More Harm Than Good Ian MacRae on May 16, 2026 in Silicon Psyche Are mental health campaigns making you anxious? Constant reminders to monitor your well-being may be causing more harm than you realize. Are mental health campaigns making you anxious? Constant reminders to monitor your well-being may be causing more harm than you realize. [H6] Mating [H2] How ‘Puffer-Fishing’ Is a Big Dating Risk Bruce Y. Lee M.D., M.B.A. on May 16, 2026 in A Funny Bone to Pick In dating, a "puffer fish" goes from being playful to suddenly guarded, distant, or even combative. In dating, a "puffer fish" goes from being playful to suddenly guarded, distant, or even combative. [IMG: Design of a gas centrifuge for enriching uranium. Powdered uranium ore (‘yellowcake’) is first converted to gaseous form by combining it with the halogen fluorine. It is then fed into the centrifuge (top left), in which the U-235 is separated from the heavier U-238, and extracted (top right).] [H6] Psychopharmacology [H2] World War II and the Genesis of Psychopharmacology Wallace B. Mendelson M.D. on May 16, 2026 in Psychiatry, a History Wartime nuclear weapon research led to advances in chemistry, which then made the development of new psychoactive medications possible. Wartime nuclear weapon research led to advances in chemistry, which then made the development of new psychoactive medications possible. [H6] Therapy [H2] Why Clients Disregard Evidence-Based Self-Care Skills Elisa T. Bronfman, Ph.D., and Johanna D. Sagarin, Ph.D. on May 16, 2026 in Aligning for Growth Though self-care techniques are recommended to clients in psychotherapy, they are often rejected or ignored. But we can increase the use of these recommendations. Though self-care techniques are recommended to clients in psychotherapy, they are often rejected or ignored. But we can increase the use of these recommendations. [H6] Guilt [H2] Why High-IQ People Feel Guilty All the Time Imi Lo MA on May 16, 2026 in Living with Emotional Intensity Many gifted and intense adults carry guilt that others do not seem to share. The reasons may run deeper than what we consciously see and know. Many gifted and intense adults carry guilt that others do not seem to share. The reasons may run deeper than what we consciously see and know. [H6] Artificial Intelligence [H2] Do Psychologists Hate AI? Tamim Mobayed MA on May 16, 2026 in Emotional Behavior, Behavioral Emotions Reflecting on whether psychology is problematizing AI, or if concerns are well-founded. Reflecting on whether psychology is problematizing AI, or if concerns are well-founded. [H6] Artificial Intelligence [H2] The Existential Ergonomics of Artificial Intelligence John Nosta on May 16, 2026 in The Digital Self The enemy of deep thought isn't distraction. It's relief. The enemy of deep thought isn't distraction. It's relief. [H6] Creativity [H2] The Fear Creativity Awakens at Midnight Bernadette Stockwell Ph.D. on May 16, 2026 in The Naked Creative Creative excitement and anxiety for art-making often manifest together. Acknowledging the body's 'felt sense' may help artists, creatives, and makers conquer fear and manifest art. Creative excitement and anxiety for art-making often manifest together. Acknowledging the body's 'felt sense' may help artists, creatives, and makers conquer fear and manifest art. [H6] Resilience [H2] Can Your Partner Handle the Truth? Susan Krauss Whitbourne PhD, ABPP on May 16, 2026 in Fulfillment at Any Age Sometimes, people feel they have to shield their partners from a tough truth. Recent research suggests this strategy can backfire. Sometimes, people feel they have to shield their partners from a tough truth. Recent research suggests this strategy can backfire. [H6] Relationships [H2] Do Your Close Relationships Help You Reach Your Dreams? Daniel S. Lobel Ph.D. on May 16, 2026 in My Side of the Couch Are you sacrificing personal growth to be in relationships with growth-averse individuals? You can neutralize the inhibitive effects and grow to your potential. Are you sacrificing personal growth to be in relationships with growth-averse individuals? You can neutralize the inhibitive effects and grow to your potential. [H6] Personal Perspectives [H2] Jung, the Red Book, and a Reckoning in the Middle of War Hamid Zand Ph.D. on May 16, 2026 in The Behavioral Microbiome Personal Perspective: Sometimes we face death regretting a life not lived. Personal Perspective: Sometimes we face death regretting a life not lived. [H6] Neuroscience [H2] From Horror to Healing: The Neuroscience of Liminal Spaces Meredith Banasiak on May 15, 2026 in Design With the Brain in Mind Afraid of what comes next? Liminal spaces like the eerie "Backrooms" reveal how the brain handles uncertainty and navigates transition. Afraid of what comes next? Liminal spaces like the eerie "Backrooms" reveal how the brain handles uncertainty and navigates transition. [H6] Health [H2] What's Behind the Rise in "Ozempic Divorce"? Thomas Rutledge Ph.D. on May 15, 2026 in The Healthy Journey Nobody warns you that weight loss might cost you your marriage. But the research has known for years. Here's why relationships change after weight loss, and what to do about it. Nobody warns you that weight loss might cost you your marriage. But the research has known for years. Here's why relationships change after weight loss, and what to do about it. [IMG: Greg Rakozy_Unsplash] Feature [H3] A Focus Beyond Self Is Your Idea of Well-Being Too Small? [H6] Near-Death Experiences [H2] At the Edges of Explanation Alexander Batthyány Ph.D. on May 15, 2026 in Consciousness and Meaning at Life’s End Some experiences near the edge of life resist easy explanation and expose the limits of our current psychological categories. Some experiences near the edge of life resist easy explanation and expose the limits of our current psychological categories. [H6] Parenting [H2] Does Raising Kids Keep You Young? Jon Patrick Hatcher M.A. on May 15, 2026 in State of Anxiety New research suggests that both having many children and having none at all can have a surprising impact on lifespans at the cellular level. New research suggests that both having many children and having none at all can have a surprising impact on lifespans at the cellular level. [H6] Marriage [H2] Betty Broderick and the Cinderella Complex Enterprise ADHD Institute on May 15, 2026 in Is This How Normal People Feel? Betty Broderick gave up everything to build her husband's success. He replaced her anyway. In 2026, women are still making the same mistake. Betty Broderick gave up everything to build her husband's success. He replaced her anyway. In 2026, women are still making the same mistake. [H6] Mental Health Stigma [H2] You Don't Have to Climb Mental Health Mountains Alone Julie Radico Psy.D. ABPP on May 15, 2026 in You Are Enough Mental health is part of your overall health. Doing routine maintenance and utilizing professional support can help you be prepared when facing challenges. Mental health is part of your overall health. Doing routine maintenance and utilizing professional support can help you be prepared when facing challenges. [H6] Relationships [H2] A Writer Finds Her Lost Roots and Gains Love and Hope Susan K Perry Ph.D. on May 15, 2026 in Creating in Flow A new and surprising book, "The Wanderers" by reporter Daniela Gerson, details the lost history of her and her wife’s grandparents, who fled Europe in World War II. A new and surprising book, "The Wanderers" by reporter Daniela Gerson, details the lost history of her and her wife’s grandparents, who fled Europe in World War II. [H6] Menopause [H2] If Menopausal Women Learn More About Menopause, Sex Improves Michael Castleman M.A. on May 15, 2026 in All About Sex Menopause makes most women anxious. A recent study shows that when women learn more about it, they stress less, and suffer fewer and less severe menopausal discomforts. Menopause makes most women anxious. A recent study shows that when women learn more about it, they stress less, and suffer fewer and less severe menopausal discomforts. [H6] Emotions [H2] "You Made Me Feel That Way”: The Phrase Obscuring Your Power Jason N. Linder, PsyD on May 15, 2026 in Relationship and Trauma Insights "You made me feel" sounds vulnerable but it isn't. It quietly hands your emotional life to someone else, and leaves you waiting for them to change before you can feel differently. "You made me feel" sounds vulnerable but it isn't. It quietly hands your emotional life to someone else, and leaves you waiting for them to change before you can feel differently. [H6] Trauma [H2] My Phone Told Me My Brother Was Dead Ali Shehab on May 15, 2026 in The Human Algorithm Personal Perspective: A man and his daughter are killed in a military strike. Neither was the target. What does this do to our sense of safety, trust, and grief? Personal Perspective: A man and his daughter are killed in a military strike. Neither was the target. What does this do to our sense of safety, trust, and grief? [H6] Gratitude [H2] The One Generalization Couples Should Make More Often Daniel Menely on May 15, 2026 in Relationship Mechanics Couples generalize all the time in conflict. One moment becomes proof of who a partner is. But the right generalization can keep the worst interpretation from taking over. Couples generalize all the time in conflict. One moment becomes proof of who a partner is. But the right generalization can keep the worst interpretation from taking over. [H6] Identity [H2] The Identity Crisis Behind Mergers in Higher Education Jessica Troilo Ph.D. on May 15, 2026 in It's All About the Dads Higher education mergers are often framed as organizational, but for faculty and staff, mergers can feel personal. How mergers disrupt professional identity. Higher education mergers are often framed as organizational, but for faculty and staff, mergers can feel personal. How mergers disrupt professional identity. [H6] Gratitude [H2] Living Well in a Troubled World Wendy Lustbader M.S.W. on May 15, 2026 in Life Gets Better Personal Perspective: Focusing on the small world of my own life is a necessary solace as the larger world becomes increasingly bleak. Personal Perspective: Focusing on the small world of my own life is a necessary solace as the larger world becomes increasingly bleak. [H6] Artificial Intelligence [H2] Iterative Intelligence or Cognitive Surrender John Nosta on May 15, 2026 in The Digital Self Access to AI is easy. Keeping your mind engaged while using it is the hard and critical part. Access to AI is easy. Keeping your mind engaged while using it is the hard and critical part. [H6] OCD [H2] Existential OCD — Or Is It? Denise Winn on May 15, 2026 in Helping Humanity Thrive When existential OCD doesn't exist. When existential OCD doesn't exist. [H6] Artificial Intelligence [H2] Can Emotional Intelligence Prevail Over AI? Christine O'Connell Ph.D. on May 15, 2026 in Generation Kind As AI reshapes work and leadership, the next generation is proving that empathy, kindness, and human connection matter more than ever. As AI reshapes work and leadership, the next genera
SUB-PAGE (https://psychologytoday.com/us/news/) News | Psychology Today
[H1] News [H6] Artificial Intelligence Machines Have Begun to Think for Us Cornelia C. Walther Ph.D. on May 16, 2026 in Harnessing Hybrid Intelligence A new study finds that AI interactions start to alter human performance and motivation in just 10 minutes. A new study finds that AI interactions start to alter human performance and motivation in just 10 minutes. [H6] Trauma The Body Doesn't Keep the Score? MaryCatherine McDonald Ph.D. on May 15, 2026 in The Hope Circuit A provocative new paper challenges the idea that “the body keeps the score.” But does it actually refute it? A provocative new paper challenges the idea that “the body keeps the score.” But does it actually refute it? [H6] Artificial Intelligence Do You Have Bixonimania? Susan A. Nolan, Ph.D., and Michael Kimball on May 15, 2026 in Misinformation Desk Be wary of AI medical advice. AI chatbots can misinterpret good research and can be scammed into believing fake studies. Be wary of AI medical advice. AI chatbots can misinterpret good research and can be scammed into believing fake studies. [H6] Emotional Intelligence Emotional Intelligence and Creativity: New Research and Practices Anthony D. Fredericks Ed.D. on May 14, 2026 in Creative Insights Emotional intelligence can be an enhancer of innovative thinking. This post showcases compelling research as well as several EI/creativity practices. Emotional intelligence can be an enhancer of innovative thinking. This post showcases compelling research as well as several EI/creativity practices. [H6] Appetite How GLP-1 Drugs Reshape Desire, Not Only Appetite William A. Haseltine Ph.D. on May 13, 2026 in Best Practices in Health GLP‑1 drugs appear to change how much we want to eat, and how strongly food “pulls” on the brain. Newer oral versions may soften desire without relying on nausea to curb intake. GLP‑1 drugs appear to change how much we want to eat, and how strongly food “pulls” on the brain. Newer oral versions may soften desire without relying on nausea to curb intake. [H6] Gut-Brain Axis Can Gut Microbes Repair Damage from Microplastics? Scott C. Anderson on May 13, 2026 in Mood by Microbe Plastics are everywhere, and evidence is accumulating that they can affect our mood and cognition. The solution may lie in the gut, not the brain, according to new research. Plastics are everywhere, and evidence is accumulating that they can affect our mood and cognition. The solution may lie in the gut, not the brain, according to new research. [H6] Psychedelics Psilocybin for Cocaine Use Disorder Mark S. Gold M.D. on May 13, 2026 in Addiction Outlook At long last, there may be a treatment for cocaine addiction—psilocybin. Apparently, psilocybin briefly disrupts and allows the brain to reset so therapy can penetrate and stick. At long last, there may be a treatment for cocaine addiction—psilocybin. Apparently, psilocybin briefly disrupts and allows the brain to reset so therapy can penetrate and stick. [H6] Personality Getting Older Can Mean Your Personality Is Getting Better Susan Krauss Whitbourne PhD, ABPP on May 12, 2026 in Fulfillment at Any Age Don't despair if you wish your personality would change. New research shows that there's plenty to look forward to in terms of growth as you get older. Don't despair if you wish your personality would change. New research shows that there's plenty to look forward to in terms of growth as you get older. [H6] Boredom What Makes for a Boring Person? James Danckert, Ph.D. on May 11, 2026 in Modern Boredom Behaving as though you lack control over your own life will often lead others to see you as boring. Behaving as though you lack control over your own life will often lead others to see you as boring. [H6] SSRIs 4 Things You Need to Know About the New SSRI Guidelines Justin Garson Ph.D. on May 11, 2026 in The Biology of Human Nature A major shift in depression care could affect millions of patients. A major shift in depression care could affect millions of patients. [H6] Social Media People Prefer the Truth on Social Media Art Markman Ph.D. on May 11, 2026 in Ulterior Motives According to a new study, people may not be as persuaded by false statements as you might think. According to a new study, people may not be as persuaded by false statements as you might think. [H6] Autism New Findings on Conflicts of Interest in Autism Research Ludmila N. Praslova, Ph.D. on May 10, 2026 in Positively Different A five-year update on conflicts of interest in ABA autism research finds that most studies are still authored by financially entangled researchers who don't disclose conflicts. A five-year update on conflicts of interest in ABA autism research finds that most studies are still authored by financially entangled researchers who don't disclose conflicts. [H6] Parenting Are New Parents Still Strongly Attracted to Each Other? Wendy L. Patrick, J.D., M.Div., Ph.D. on May 10, 2026 in Why Bad Looks Good "I am almost nine months pregnant. Am I still attractive to my spouse?" Research has some good news. "I am almost nine months pregnant. Am I still attractive to my spouse?" Research has some good news. [H6] Social Media 4 Ways "Fitspiration" Can Backfire Christopher Bergland on May 9, 2026 in The Athlete's Way A 2026 meta-analysis found that "fitspiration" (or #fitspo) content often triggers psychological mechanisms that fuel negative emotions and unhealthy behaviors. A 2026 meta-analysis found that "fitspiration" (or #fitspo) content often triggers psychological mechanisms that fuel negative emotions and unhealthy behaviors. [H6] Autism When the Body Does Not Sound the Heat Alarm Hari Srinivasan on May 9, 2026 in Giving Voice As heatwaves intensify, neuroscience may help explain overlooked dimensions of heat vulnerability in autism and sensory-related disability. As heatwaves intensify, neuroscience may help explain overlooked dimensions of heat vulnerability in autism and sensory-related disability. [H6] Sex Sexual Choking May Cause Brain Damage David J. Ley Ph.D. on May 8, 2026 in Women Who Stray Sexual choking, increasingly popular, may cause brain injury. Sexual choking, increasingly popular, may cause brain injury. [IMG: New research suggests that the guessing-with-feedback exercises found in language learning apps and programs are effective.] [H6] Education Why Getting It Wrong First Helps You Learn a New Language Steven C. Pan, Ph.D. on May 8, 2026 in The Future of Learning Think guessing is a waste of time? Research says getting it wrong first helps you learn faster. Here’s how. Think guessing is a waste of time? Research says getting it wrong first helps you learn faster. Here’s how. [H6] Creativity What LLMs Are Quietly Doing to Creativity Rebecca Rolland Ed.D. on May 8, 2026 in The Art of Talking with Children Two new studies reveal how AI is standardizing creative thinking. Here's what parents, clinicians, and educators need to know, and what we can do about it. Two new studies reveal how AI is standardizing creative thinking. Here's what parents, clinicians, and educators need to know, and what we can do about it. [H6] Mating They’re Just Not That Into You Gurit E. Birnbaum, Ph.D. on May 7, 2026 in Intimately Connected Why do people cling to hope when signals of romantic interest are mixed? Our new research suggests that sexual arousal may make signs of disinterest harder to recognize. Why do people cling to hope when signals of romantic interest are mixed? Our new research suggests that sexual arousal may make signs of disinterest harder to recognize. [H6] Dementia Can Walking Reduce the Risk of Alzheimer's Disease? Scott M. Hayes, Ph.D. on May 6, 2026 in Optimizing Cognitive Performance and Brain Health Walking can have beneficial effects on cognitive performance, but these effects are influenced by sex and genetic status. Walking can have beneficial effects on cognitive performance, but these effects are influenced by sex and genetic status. [H6] Memory How the Brain Weaves Place and Emotion into Memory William A. Haseltine Ph.D. on May 6, 2026 in Best Practices in Health A new study shows how the hippocampus binds place and emotion, replaying threat more vividly during sleep to shape memory, imagination, and future behavior. A new study shows how the hippocampus binds place and emotion, replaying threat more vividly during sleep to shape memory, imagination, and future behavior. [H6] Education Finding the Meaning of a Word Can Be Its Own Reward Saloni Krishnan Ph.D. on May 5, 2026 in When Words Fail Us We don’t just learn words, we enjoy learning them. And that enjoyment may be key to remembering what we’ve learned. We don’t just learn words, we enjoy learning them. And that enjoyment may be key to remembering what we’ve learned. [H6] Religion A Reversal of the Religious Gender Gap Robert N. McCauley Ph.D. on May 4, 2026 in Why Religion Is Natural and Science Is Not Across a range of cultures and faiths, women tend to be more religious than men. Surprising new data suggests that may be changing in the U.S., at least for young adults. What explains the shift? Across a range of cultures and faiths, women tend to be more religious than men. Surprising new data suggests that may be changing in the U.S., at least for young adults. What explains the shift? [H6] Media Identifiable Monsters: The Appeal of Darth Maul Troy Rondinone Ph.D. on May 4, 2026 in The Asylum How the new Disney+ series "Star Wars: Maul—Shadow Lord" highlights our human need to easily identify threatening people. How the new Disney+ series "Star Wars: Maul—Shadow Lord" highlights our human need to easily identify threatening people. [H6] Artificial Intelligence The Collateral Challenge of AI Sycophancy Cornelia C. Walther Ph.D. on May 4, 2026 in Harnessing Hybrid Intelligence The future of AI guidance will depend on whether models learn to resist our worst requests and whether we learn to value that resistance. Double literacy makes this possible. The future of AI guidance will depend on whether models learn to resist our worst requests and whether we learn to value that resistance. Double literacy makes this possible. [H6] Narcissism What People Really Think About Narcissism: 5 Insights Sebastian Ocklenburg, Ph.D. on May 3, 2026 in The Asymmetric Brain What do people think about narcissism, and how common do they believe it is? A new study investigated and uncovered some common misperceptions. What do people think about narcissism, and how common do they believe it is? A new study investigated and uncovered some common misperceptions. [IMG: Depressed Father] [H6] Postpartum Depression Can Fathers Get Postpartum Depression? Peter M. Hartmann, MD, DLFAPA on May 2, 2026 in The Mind Doctor Fathers can also have postpartum depression. It's most common during months 3-6 after birth. Symptoms are often different from those of mothers, so it is often missed. Fathers can also have postpartum depression. It's most common during months 3-6 after birth. Symptoms are often different from those of mothers, so it is often missed. [H6] Conscientiousness Is It Possible to Be Too Good? Susan Krauss Whitbourne PhD, ABPP on May 2, 2026 in Fulfillment at Any Age Being dutiful, orderly, and organized are key facets of conscientiousness. These seemingly admirable qualities may not always work out that well, based on two new studies. Being dutiful, orderly, and organized are key facets of conscientiousness. These seemingly admirable qualities may not always work out that well, based on two new studies. [H6] Left Brain - Right Brain Does Handedness Affect Accidents at Work? Sebastian Ocklenburg, Ph.D. on May 2, 2026 in The Asymmetric Brain Have you ever wondered whether left-handers are more likely to have accidents at work? A new study offers insights into this question. Have you ever wondered whether left-handers are more likely to have accidents at work? A new study offers insights into this question. [H6] Addiction Medications for Methamphetamine Use Disorder Mark S. Gold M.D. on May 1, 2026 in Addiction Outlook Several million people are addicted to methamphetamines and also use tobacco, cannabis, alcohol, benzos, and opioids. Treatment is challenging. Mirtazapine could help. Several million people are addicted to methamphetamines and also use tobacco, cannabis, alcohol, benzos, and opioids. Treatment is challenging. Mirtazapine could help.
SUB-PAGE · THIN (https://psychologytoday.com/us/treatment-rehab/) Find Treatment Programs, Treatment Centers, Rehab – Psychology Today
🛡️ Trust Signals — reviews, proof links, trust-theatre flag (Trust & Proof)
| Page | Reviews | Proof links |
|---|---|---|
| / (home) | 4 | 1 |
| /us/therapists/ | 9 | 0 |
| /us/magazine/archive/2026/05/ | 0 | 1 |
| /us/ | 4 | 1 |
| /us/news/ | 0 | 1 |
| /us/treatment-rehab/ | 1 | 0 |
🔗 Identity & Technical Layer — schema JSON-LD: identity chains, entity gaps (Identity & Authority)
Homepage schema
{
"@context": "https://schema.org",
"@graph": [
{
"@type": "Organization",
"name": "Psychology Today",
"sameAs": [
"https://www.facebook.com/psychologytoday",
"https://x.com/psychtoday",
"https://www.instagram.com/psych_today",
"https://www.linkedin.com/company/psychology-today",
"https://www.youtube.com/user/psychologytoday",
"https://www.tiktok.com/@psychology.today",
"https://bsky.app/profile/psychologytoday.com",
"https://en.wikipedia.org/wiki/Psychology_Today"
],
"url": "https://www.psychologytoday.com/",
"logo": {
"@type": "ImageObject",
"url": "https://cdn.psychologytoday.com/sites/default/files/psychology-today-logo-blue-AMP-left-cropped_0.png"
},
"publishingPrinciples": "https://www.psychologytoday.com/us/docs/editorial-process"
}
]
}
/us/
{
"@context": "https://schema.org",
"@graph": [
{
"@type": "Organization",
"name": "Psychology Today",
"sameAs": [
"https://www.facebook.com/psychologytoday",
"https://x.com/psychtoday",
"https://www.instagram.com/psych_today",
"https://www.linkedin.com/company/psychology-today",
"https://www.youtube.com/user/psychologytoday",
"https://www.tiktok.com/@psychology.today",
"https://bsky.app/profile/psychologytoday.com",
"https://en.wikipedia.org/wiki/Psychology_Today"
],
"url": "https://www.psychologytoday.com/",
"logo": {
"@type": "ImageObject",
"url": "https://cdn.psychologytoday.com/sites/default/files/psychology-today-logo-blue-AMP-left-cropped_0.png"
},
"publishingPrinciples": "https://www.psychologytoday.com/us/docs/editorial-process"
}
]
}
Your Diagnosis
Before revealing the machine’s verdict, predict the BS score for each signal. Higher = more BS (more fluff, less verifiable substance). Drag each slider, then submit to compare your judgment against the engine.
Stuck? Reveal the heuristic lens — how the deterministic page-auditor reads each signal (no AI, pure pattern rules)
These are the structural rules a local, deterministic auditor applies — the same lens you can use to judge each signal. They describe what to look for, not this company’s result.
Classify each sentence as substantive or hollow. Grounding markers — numbers, currencies, dates, technical units, named entities — outweigh marketing adjectives. When fluff sits right next to hard evidence, the fluff is forgiven.
Pull the main entities out of the H1, then check whether they actually recur through the body. A page that announces one thing and then talks about another drifts. Headings with no real sentences underneath read as pseudo-substance.
Count trust words (review, testimonial, rating, verified) against real outbound proof links (Google, Trustpilot, Clutch, G2, Yelp). Lots of trust language with zero verification links is trust theatre. Unlinked logo galleries count against it.
Look at how much sentence length varies. Natural writing varies its rhythm; templated or mass-produced copy is statistically uniform. Very low variation reads as commodity content — unless unique named entities break the pattern.
Inspect the JSON-LD. Is there an Organization or Person schema, and does it carry sameAs links to real external profiles (LinkedIn, socials)? Missing schema or no identity declaration signals an anonymous entity.
Want to apply this lens yourself? The free BS Indicator Chrome extension runs these heuristic checks live on any page. Bear in mind it is a single-page, deterministic tool — it relies only on pattern rules for the page in front of it and does not perform the cross-page semantic correlation this audit uses, so its readout is a starting lens, not the full verdict.
Based on 258 businesses audited.
Wellness, Therapy & Mental Health BS: Psychology Today (www.psychologytoday.com)
Psychology Today is a high-substance authority that leverages professional credentials to justify its positioning. It is almost entirely devoid of traditional business ‘bullshit,’ serving as a legitimate clinical bridge between research and the public.
To reach a near-zero score, the site could include direct professional registration numbers in the schema for featured authors. Providing external proof links for the ‘Most Popular’ rankings would further reduce trust theatre scores. Finally, the generic footer headings like ‘Get Help’ could be replaced with more specific descriptors of the directory’s vetting process.
The website is a perfect match for the Wellness, Therapy & Mental Health industry. It functions as both a high-authority editorial platform and a practitioner directory, heavily utilizing clinical terminology and academic credentials to categorize its content.
“The score of 11 is driven primarily by the high degree of academic specificity and the total alignment between claims and deliverables. Small point deductions were only applied for the unavoidable use of industry-standard jargon and the inherent template-heavy nature of a massive directory.”
This training module utilizes a snapshot of public data from Psychology Today, captured on May 16, 2026, to demonstrate how machine logic evaluates different types of business narratives.
Purpose: This data is presented under “Fair Use” / “Educational Exception” for the purpose of forensic semantic analysis, allowing users to compare human intuition against machine-generated evaluations.
Notice to Psychology Today: This analysis is part of a non-adversarial audit conducted by 1 Euro SEO. The results provided by 1EuroSEO are intended as professional feedback to help improve any website’s machine-readability and authority signals. The 1EuroSEO BS Detection Tool is a free tool, and anyone can test any company to see how their content is interpreted by AI models.
Any company can use the insights for free and improve its voice by comparing it to industry clichés or competitors. When a company has updated its content, it can always submit a new audit request, which will be reflected in a new current score.
To all users: You are encouraged to visit the live site at https://www.psychologytoday.com to view the most current version of its content and learn from the source what this company is about and what it offers.